Shake and Bake
Workouts
Thursday 9/30/21 @ 11:18 AM
329kj
85rpm
36%
16mph
Saturday 8/7/21 @ 2:25 PM
✅
445kj
85rpm
40%
18mph
Sunday 8/29/21 @ 11:54 AM
248kj
51rpm
53%
15mph
Monday 8/30/21 @ 12:40 PM
✅
296kj
63rpm
46%
16mph
Thursday 7/8/21 @ 11:17 AM
231kj
87rpm
34%
15mph
Wednesday 5/19/21 @ 12:24 PM
✅
349kj
88rpm
40%
18mph
Tuesday 12/29/20 @ 8:4 PM
254kj
66rpm
44%
16mph
Thursday 12/10/20 @ 1:10 PM
✅
379kj
81rpm
43%
18mph
Saturday 11/7/20 @ 1:18 PM
262kj
62rpm
47%
16mph
Tuesday 11/3/20 @ 1:23 PM
✅
323kj
71rpm
44%
16mph
Monday 9/28/20 @ 11:18 AM
✅
251kj
82rpm
38%
16mph
Wednesday 8/5/20 @ 4:50 PM
242kj
79rpm
37%
15mph
Wednesday 4/29/20 @ 11:12 AM
307kj
84rpm
35%
15mph
Monday 7/6/20 @ 12:23 PM
✅
473kj
79rpm
43%
18mph
Monday 3/30/20 @ 10:22 PM
241kj
76rpm
38%
15mph
Thursday 2/13/20 @ 11:44 AM
✅
375kj
84rpm
42%
18mph
Tuesday 1/1/19 @ 5:59 PM
313kj
79rpm
38%
15mph
Saturday 12/15/18 @ 2:54 PM
✅
508kj
86rpm
42%
18mph
Thursday 7/12/18 @ 10:20 AM
303kj
58rpm
52%
17mph
Sunday 7/8/18 @ 12:33 PM
✅
367kj
72rpm
48%
19mph
Workouts
329
kj
Thursday 9/30/21
248
kj
Sunday 8/29/21
231
kj
Thursday 7/8/21
254
kj
Tuesday 12/29/20
262
kj
Saturday 11/7/20
242
kj
Wednesday 8/5/20
313
kj
Tuesday 1/1/19