Shake and Bake
Workouts
Friday 10/29/21 @ 12:1 PM
272kj
85rpm
37%
16mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Saturday 6/20/20 @ 12:39 PM
512kj
85rpm
37%
16mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Tuesday 10/12/21 @ 11:3 AM
255kj
82rpm
37%
16mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Tuesday 6/9/20 @ 11:1 AM
262kj
84rpm
37%
16mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Friday 11/15/19 @ 6:30 PM
179kj
66rpm
46%
16mph
Saturday 11/16/19 @ 12:39 PM
✅
499kj
91rpm
53%
24mph
Sunday 7/1/18 @ 2:49 PM
287kj
68rpm
46%
17mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Friday 8/10/18 @ 4:26 PM
194kj
67rpm
46%
17mph
Monday 8/13/18 @ 10:46 AM
✅
480kj
96rpm
51%
24mph
Sunday 4/15/18 @ 12:41 PM
195kj
72rpm
44%
17mph
Friday 4/13/18 @ 4:26 PM
✅
462kj
88rpm
53%
24mph
Wednesday 11/1/17 @ 11:18 PM
269kj
62rpm
47%
16mph
Monday 10/30/17 @ 1:27 PM
✅
645kj
80rpm
55%
23mph
Sunday 9/10/17 @ 12:18 PM
234kj
72rpm
40%
15mph
Friday 9/1/17 @ 9:58 AM
✅
633kj
71rpm
61%
22mph
Workouts
512
kj
Saturday 6/20/20
179
kj
Friday 11/15/19