Shake and Bake
Workouts
Wednesday 4/12/23 @ 4:41 PM
✅
468kj
88rpm
45%
21mph
Wednesday 4/12/23 @ 10:16 PM
371kj
81rpm
43%
18mph
Monday 12/12/22 @ 8:13 PM
✅
814kj
92rpm
44%
21mph
Sunday 12/11/22 @ 5:1 PM
649kj
90rpm
42%
19mph
Saturday 9/18/21 @ 4:38 PM
✅
656kj
91rpm
45%
21mph
Monday 12/5/22 @ 12:7 PM
501kj
90rpm
41%
18mph
Sunday 4/11/21 @ 3:51 PM
✅
307kj
95rpm
42%
20mph
Wednesday 9/14/22 @ 9:46 AM
234kj
88rpm
40%
18mph
Friday 9/9/22 @ 6:24 PM
✅
647kj
90rpm
45%
21mph
Saturday 9/10/22 @ 1:11 PM
507kj
89rpm
41%
19mph
Tuesday 8/30/22 @ 1:10 PM
✅
491kj
85rpm
47%
21mph
Saturday 8/27/22 @ 1:18 PM
362kj
84rpm
46%
18mph
Monday 2/7/22 @ 8:46 PM
✅
483kj
93rpm
44%
20mph
Tuesday 2/8/22 @ 10:1 PM
374kj
86rpm
41%
18mph
Saturday 1/22/22 @ 8:37 PM
✅
316kj
86rpm
47%
20mph
Tuesday 1/18/22 @ 12:14 PM
236kj
82rpm
42%
18mph
Monday 10/11/21 @ 4:54 PM
✅
500kj
86rpm
47%
21mph
Tuesday 10/12/21 @ 10:59 AM
367kj
84rpm
41%
18mph
Wednesday 10/14/20 @ 11:25 PM
✅
345kj
89rpm
47%
21mph
Tuesday 5/4/21 @ 11:59 AM
245kj
80rpm
45%
18mph
Workouts
371
kj
Wednesday 4/12/23
649
kj
Sunday 12/11/22
501
kj
Monday 12/5/22
234
kj
Wednesday 9/14/22
507
kj
Saturday 9/10/22
362
kj
Saturday 8/27/22