Shake and Bake
Workouts
Monday 5/2/22 @ 11:59 PM
101kj
87rpm
28%
12mph
Tuesday 8/18/20 @ 9:39 AM
✅
199kj
88rpm
37%
17mph
Saturday 3/19/22 @ 2:34 PM
232kj
80rpm
32%
13mph
Wednesday 3/16/22 @ 11:26 AM
✅
475kj
86rpm
40%
18mph
Wednesday 2/16/22 @ 3:23 PM
175kj
79rpm
30%
13mph
Wednesday 11/25/20 @ 10:10 AM
✅
378kj
79rpm
41%
17mph
Thursday 11/18/21 @ 12:56 AM
89kj
84rpm
27%
12mph
Saturday 1/22/22 @ 11:19 AM
✅
220kj
78rpm
43%
17mph
Friday 12/10/21 @ 3:13 PM
165kj
87rpm
28%
13mph
Tuesday 7/27/21 @ 9:32 AM
✅
353kj
83rpm
39%
17mph
Monday 11/8/21 @ 9:58 PM
158kj
88rpm
28%
13mph
Saturday 12/5/20 @ 7:31 PM
✅
368kj
88rpm
40%
18mph
Tuesday 9/28/21 @ 11:40 PM
57kj
80rpm
27%
12mph
Saturday 10/31/20 @ 6:11 PM
✅
80kj
84rpm
31%
13mph
Monday 8/10/20 @ 3:5 PM
17kj
75rpm
32%
13mph
Saturday 1/9/21 @ 9:7 AM
✅
37kj
82rpm
42%
18mph
Friday 9/11/20 @ 9:55 PM
73kj
79rpm
31%
13mph
Thursday 9/3/20 @ 1:1 AM
✅
116kj
78rpm
39%
16mph
Friday 8/28/20 @ 11:1 PM
✅
67kj
78rpm
30%
12mph
Thursday 9/3/20 @ 11:5 AM
52kj
83rpm
34%
14mph
Workouts
101
kj
Monday 5/2/22
232
kj
Saturday 3/19/22
175
kj
Wednesday 2/16/22
158
kj
Monday 11/8/21
17
kj
Monday 8/10/20