Shake and Bake
Workouts
Saturday 10/12/24 @ 7:1 PM
✅
335kj
78rpm
50%
21mph
Wednesday 10/16/24 @ 4:3 PM
kj
rpm
%
0mph
Sunday 9/24/23 @ 2:18 PM
✅
511kj
79rpm
50%
21mph
Sunday 9/24/23 @ 6:26 PM
441kj
73rpm
46%
19mph
Monday 9/26/22 @ 1:23 AM
✅
341kj
79rpm
51%
21mph
Sunday 9/25/22 @ 10:2 PM
kj
rpm
%
0mph
Thursday 8/25/22 @ 2:57 PM
✅
224kj
79rpm
51%
21mph
Wednesday 8/31/22 @ 2:57 PM
113kj
76rpm
47%
18mph
Saturday 5/14/22 @ 12:53 AM
✅
323kj
78rpm
51%
21mph
Monday 7/11/22 @ 6:7 PM
38kj
94rpm
41%
19mph
Sunday 7/3/22 @ 1:38 PM
✅
333kj
82rpm
49%
21mph
Saturday 7/2/22 @ 5:17 PM
kj
rpm
%
0mph
Friday 9/10/21 @ 12:26 AM
✅
248kj
80rpm
53%
22mph
Thursday 9/9/21 @ 5:1 PM
kj
rpm
%
0mph
Friday 7/9/21 @ 11:57 AM
✅
252kj
87rpm
51%
22mph
Sunday 2/28/21 @ 9:0 AM
241kj
91rpm
47%
21mph
Saturday 12/26/20 @ 5:31 PM
✅
333kj
73rpm
53%
21mph
Sunday 12/27/20 @ 9:44 PM
254kj
67rpm
45%
17mph
Monday 11/16/20 @ 11:5 PM
✅
314kj
77rpm
50%
20mph
Tuesday 11/17/20 @ 12:30 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 10/16/24
254
kj
Sunday 12/27/20