Shake and Bake
Workouts
Thursday 8/29/24 @ 9:58 AM
✅
447kj
87rpm
44%
20mph
Monday 6/26/23 @ 5:46 PM
361kj
80rpm
43%
18mph
Saturday 4/13/24 @ 10:24 AM
✅
607kj
82rpm
47%
20mph
Thursday 3/11/21 @ 11:38 PM
583kj
80rpm
46%
20mph
Friday 6/19/20 @ 10:43 AM
354kj
87rpm
40%
18mph
Monday 6/22/20 @ 6:59 PM
✅
462kj
81rpm
47%
20mph
Thursday 1/28/21 @ 11:18 AM
392kj
81rpm
45%
19mph
Friday 2/28/20 @ 4:54 PM
✅
414kj
77rpm
46%
19mph
Tuesday 12/1/20 @ 11:39 AM
251kj
91rpm
40%
19mph
Saturday 12/5/20 @ 6:26 PM
✅
289kj
79rpm
47%
19mph
Thursday 11/12/20 @ 11:31 AM
377kj
85rpm
43%
19mph
Thursday 6/4/20 @ 5:43 PM
✅
444kj
80rpm
47%
20mph
Friday 10/16/20 @ 10:12 AM
475kj
80rpm
44%
18mph
Friday 11/1/19 @ 9:3 PM
✅
517kj
78rpm
46%
19mph
Saturday 10/10/20 @ 10:23 AM
491kj
84rpm
42%
18mph
Saturday 9/7/19 @ 6:13 PM
✅
609kj
81rpm
47%
20mph
Sunday 5/31/20 @ 11:3 AM
207kj
86rpm
39%
17mph
Sunday 6/7/20 @ 9:1 PM
✅
283kj
81rpm
45%
19mph
Wednesday 5/13/20 @ 11:7 AM
343kj
77rpm
44%
18mph
Friday 8/9/19 @ 8:58 PM
✅
416kj
77rpm
47%
19mph
Workouts
361
kj
Monday 6/26/23
583
kj
Thursday 3/11/21
392
kj
Thursday 1/28/21
251
kj
Tuesday 12/1/20
377
kj
Thursday 11/12/20
475
kj
Friday 10/16/20
207
kj
Sunday 5/31/20