Shake and Bake
VS
Workouts
Saturday 1/21/23 @ 10:55 AM
✅
613kj
87rpm
45%
20mph
Friday 1/20/23 @ 4:14 PM
404kj
86rpm
38%
17mph
Sunday 2/25/24 @ 11:25 AM
✅
439kj
81rpm
46%
20mph
Saturday 5/4/24 @ 5:14 PM
312kj
84rpm
39%
17mph
Saturday 9/30/23 @ 9:45 AM
✅
788kj
83rpm
47%
20mph
Saturday 9/30/23 @ 5:50 PM
535kj
84rpm
39%
17mph
Sunday 1/8/23 @ 11:5 AM
✅
604kj
86rpm
45%
20mph
Friday 2/10/23 @ 5:59 PM
393kj
89rpm
37%
17mph
Saturday 5/1/21 @ 9:56 AM
✅
278kj
87rpm
43%
19mph
Saturday 9/24/22 @ 5:47 PM
253kj
82rpm
43%
18mph
Thursday 10/1/20 @ 10:23 AM
✅
229kj
87rpm
41%
18mph
Monday 9/5/22 @ 4:47 PM
226kj
79rpm
42%
17mph
Wednesday 2/9/22 @ 10:25 AM
✅
281kj
88rpm
43%
19mph
Wednesday 2/9/22 @ 12:4 AM
231kj
87rpm
40%
18mph
Saturday 2/5/22 @ 10:39 AM
✅
750kj
87rpm
45%
20mph
Saturday 5/8/21 @ 4:54 PM
639kj
82rpm
44%
19mph
Tuesday 8/24/21 @ 9:34 AM
✅
251kj
85rpm
43%
19mph
Monday 1/18/21 @ 8:10 PM
206kj
82rpm
40%
17mph
Saturday 4/24/21 @ 10:3 AM
✅
256kj
89rpm
41%
19mph
Thursday 4/22/21 @ 12:13 PM
215kj
90rpm
38%
17mph
beth_2point0
#PowerZonePack
298
🔥
VS
alright_meow
Albuquerque
27
Workouts
404
kj
Friday 1/20/23
312
kj
Saturday 5/4/24
535
kj
Saturday 9/30/23
393
kj
Friday 2/10/23
226
kj
Monday 9/5/22
231
kj
Wednesday 2/9/22
639
kj
Saturday 5/8/21
206
kj
Monday 1/18/21
215
kj
Thursday 4/22/21