Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bestmeicanb
Winston Salem, NC
4
Beat fizznmom818
VS
fizznmom818
NH | IG: hmbrockway
78 π₯
Beat bestmeicanb
Workouts
Previous Workouts
Next Workouts
Sunday 3/29/20 @ 6:59 PM
188
kj
89
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 5/2/23 @ 9:59 AM
β
218
kj
93
rpm
37
%
17
mph
Sunday 10/2/22 @ 5:13 PM
146
kj
64
rpm
40
%
14
mph
30 min Bad Bunny Two for One Ride
Camila & Cody
View Class
Share
Sunday 10/2/22 @ 5:27 PM
β
307
kj
83
rpm
47
%
20
mph
Tuesday 8/16/22 @ 10:31 AM
107
kj
71
rpm
39
%
14
mph
20 min Tabata Ride
Hannah Frankson
View Class
Share
Tuesday 7/12/22 @ 6:29 AM
β
206
kj
79
rpm
49
%
20
mph
Tuesday 9/14/21 @ 8:24 PM
β
131
kj
72
rpm
44
%
16
mph
20 min HIIT Ride
Cody Rigsby
View Class
Share
Wednesday 3/3/21 @ 10:37 PM
0
kj
0
rpm
39
%
0
mph
Saturday 5/1/21 @ 12:28 PM
203
kj
75
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Tuesday 5/4/21 @ 10:29 AM
β
289
kj
73
rpm
50
%
19
mph
Monday 5/20/19 @ 9:54 AM
183
kj
65
rpm
42
%
15
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Sunday 1/10/21 @ 3:36 PM
β
285
kj
90
rpm
43
%
19
mph
Tuesday 11/3/20 @ 11:27 AM
127
kj
74
rpm
42
%
16
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Monday 11/9/20 @ 11:31 AM
β
201
kj
78
rpm
49
%
20
mph
Wednesday 9/16/20 @ 11:0 AM
121
kj
36
rpm
44
%
9
mph
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
View Class
Share
Sunday 9/20/20 @ 11:49 AM
β
143
kj
36
rpm
51
%
10
mph
Thursday 3/19/20 @ 2:29 PM
211
kj
80
rpm
42
%
17
mph
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
Friday 3/20/20 @ 11:45 AM
β
255
kj
80
rpm
45
%
18
mph
Tuesday 12/17/19 @ 10:57 AM
204
kj
54
rpm
42
%
12
mph
45 min Intervals & Arms Ride
Kendall Toole
View Class
Share
Tuesday 12/17/19 @ 10:57 AM
β
320
kj
75
rpm
43
%
17
mph
Previous Workouts
Next Workouts
bestmeicanb
Winston Salem, NC
4
Beat fizznmom818
VS
fizznmom818
NH | IG: hmbrockway
78 π₯
Beat bestmeicanb
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
188
kj
Sunday 3/29/20
β
218
kj
Tuesday 5/2/23
30 min Bad Bunny Two for One Ride
Camila & Cody
View Class
Share
146
kj
Sunday 10/2/22
β
307
kj
Sunday 10/2/22
20 min Tabata Ride
Hannah Frankson
View Class
Share
107
kj
Tuesday 8/16/22
β
206
kj
Tuesday 7/12/22
20 min HIIT Ride
Cody Rigsby
View Class
Share
β
131
kj
Tuesday 9/14/21
0
kj
Wednesday 3/3/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
203
kj
Saturday 5/1/21
β
289
kj
Tuesday 5/4/21
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
183
kj
Monday 5/20/19
β
285
kj
Sunday 1/10/21
20 min Pop Ride
Cody Rigsby
View Class
Share
127
kj
Tuesday 11/3/20
β
201
kj
Monday 11/9/20
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
View Class
Share
121
kj
Wednesday 9/16/20
β
143
kj
Sunday 9/20/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
211
kj
Thursday 3/19/20
β
255
kj
Friday 3/20/20
45 min Intervals & Arms Ride
Kendall Toole
View Class
Share
204
kj
Tuesday 12/17/19
β
320
kj
Tuesday 12/17/19
Previous Workouts
Next Workouts