Shake and Bake
Workouts
Sunday 12/4/22 @ 3:41 PM
133kj
63rpm
39%
14mph
Sunday 12/25/22 @ 4:34 PM
✅
188kj
65rpm
45%
16mph
Sunday 8/11/19 @ 12:47 PM
✅
201kj
78rpm
42%
17mph
Saturday 6/11/22 @ 12:34 PM
189kj
78rpm
40%
16mph
Friday 12/25/20 @ 3:31 PM
✅
142kj
82rpm
41%
17mph
Wednesday 6/1/22 @ 11:17 AM
116kj
79rpm
39%
16mph
Saturday 2/5/22 @ 6:50 PM
165kj
78rpm
38%
15mph
Thursday 3/3/22 @ 11:36 PM
✅
197kj
78rpm
41%
16mph
Friday 3/26/21 @ 3:59 PM
189kj
82rpm
39%
16mph
Thursday 4/22/21 @ 9:48 AM
✅
195kj
74rpm
42%
16mph
Thursday 4/1/21 @ 12:53 PM
158kj
75rpm
38%
15mph
Friday 4/16/21 @ 6:31 PM
✅
197kj
81rpm
39%
17mph
Tuesday 2/16/21 @ 11:53 AM
✅
191kj
76rpm
41%
16mph
Thursday 2/4/21 @ 9:43 PM
179kj
77rpm
39%
16mph
Tuesday 7/7/20 @ 11:56 AM
✅
301kj
77rpm
42%
17mph
Tuesday 7/28/20 @ 11:3 PM
290kj
79rpm
40%
16mph
Monday 5/18/20 @ 11:34 AM
190kj
82rpm
39%
16mph
Tuesday 5/19/20 @ 10:43 PM
✅
234kj
86rpm
41%
18mph
Saturday 1/25/20 @ 1:6 PM
216kj
73rpm
45%
17mph
Thursday 4/16/20 @ 10:29 PM
✅
252kj
71rpm
49%
18mph
Workouts
133
kj
Sunday 12/4/22
189
kj
Friday 3/26/21
158
kj
Thursday 4/1/21
290
kj
Tuesday 7/28/20