Shake and Bake
Workouts
Sunday 10/2/22 @ 5:13 PM
✅
146kj
64rpm
40%
14mph
Saturday 10/1/22 @ 1:27 PM
139kj
66rpm
41%
14mph
Saturday 4/9/22 @ 4:13 PM
✅
180kj
72rpm
42%
16mph
Wednesday 3/2/22 @ 11:34 AM
141kj
68rpm
41%
14mph
Friday 7/23/21 @ 4:48 PM
✅
128kj
68rpm
44%
16mph
Saturday 9/4/21 @ 11:47 AM
125kj
67rpm
45%
16mph
Saturday 6/12/21 @ 3:23 PM
✅
184kj
75rpm
41%
16mph
Thursday 6/3/21 @ 11:12 AM
154kj
76rpm
38%
15mph
Wednesday 3/10/21 @ 8:49 PM
✅
213kj
75rpm
43%
17mph
Tuesday 3/9/21 @ 12:22 AM
153kj
70rpm
40%
15mph
Monday 6/8/20 @ 11:55 AM
✅
257kj
65rpm
42%
15mph
Friday 9/25/20 @ 10:51 AM
238kj
78rpm
38%
15mph
Sunday 12/29/19 @ 3:36 PM
102kj
80rpm
36%
15mph
Thursday 12/19/19 @ 1:51 AM
✅
108kj
76rpm
39%
15mph
Saturday 8/17/19 @ 2:1 PM
✅
319kj
70rpm
44%
16mph
Thursday 8/29/19 @ 10:25 AM
264kj
78rpm
39%
16mph
Wednesday 8/7/19 @ 4:48 PM
189kj
77rpm
41%
16mph
Monday 8/5/19 @ 10:36 AM
✅
191kj
77rpm
41%
17mph
Sunday 4/7/19 @ 6:11 PM
✅
218kj
78rpm
42%
17mph
Saturday 4/27/19 @ 11:43 AM
178kj
70rpm
43%
16mph
Workouts
139
kj
Saturday 10/1/22
125
kj
Saturday 9/4/21