Shake and Bake
Workouts
Monday 1/30/23 @ 11:17 PM
273kj
84rpm
37%
16mph
Thursday 1/25/24 @ 3:5 PM
✅
294kj
74rpm
40%
16mph
Tuesday 4/13/21 @ 8:50 PM
137kj
96rpm
30%
14mph
Friday 5/7/21 @ 9:1 AM
✅
169kj
79rpm
38%
16mph
Saturday 6/11/22 @ 6:57 PM
✅
188kj
84rpm
38%
16mph
Tuesday 8/15/23 @ 9:49 AM
161kj
74rpm
38%
15mph
Thursday 7/13/23 @ 11:30 PM
✅
180kj
86rpm
36%
16mph
Monday 7/10/23 @ 9:52 AM
170kj
75rpm
38%
15mph
Thursday 6/29/23 @ 11:2 PM
✅
186kj
84rpm
37%
16mph
Monday 6/26/23 @ 11:23 AM
177kj
77rpm
38%
15mph
Friday 4/23/21 @ 2:10 AM
220kj
86rpm
34%
15mph
Wednesday 4/21/21 @ 9:7 AM
✅
266kj
77rpm
39%
16mph
Monday 12/5/22 @ 11:34 PM
285kj
84rpm
37%
16mph
Tuesday 6/1/21 @ 1:0 PM
✅
299kj
82rpm
38%
16mph
Monday 2/7/22 @ 9:51 PM
✅
267kj
82rpm
38%
16mph
Monday 5/10/21 @ 8:52 PM
266kj
76rpm
40%
16mph
Sunday 4/18/21 @ 4:22 PM
✅
87kj
91rpm
30%
14mph
Sunday 3/21/21 @ 7:35 PM
77kj
73rpm
35%
13mph
Tuesday 3/16/21 @ 3:24 PM
126kj
89rpm
31%
14mph
Saturday 3/20/21 @ 3:14 PM
✅
176kj
79rpm
39%
16mph
Workouts
137
kj
Tuesday 4/13/21
161
kj
Tuesday 8/15/23
170
kj
Monday 7/10/23
177
kj
Monday 6/26/23
220
kj
Friday 4/23/21
266
kj
Monday 5/10/21
126
kj
Tuesday 3/16/21