Shake and Bake

Workouts

Friday 3/11/22 @ 10:31 PM
173kj
70rpm
42%
15mph
30 min 90s Ride
Cody Rigsby
Friday 3/25/22 @ 8:56 PM
✅
207kj
72rpm
45%
17mph
Sunday 6/7/20 @ 7:2 PM
377kj
69rpm
44%
16mph
60 min Pop Ride
Cody Rigsby
Saturday 1/11/20 @ 5:43 PM
✅
450kj
76rpm
45%
18mph

Workouts

30 min 90s Ride
Cody Rigsby
173 kj
Friday 3/11/22
✅ 207 kj
Friday 3/25/22
60 min Pop Ride
Cody Rigsby
377 kj
Sunday 6/7/20
✅ 450 kj
Saturday 1/11/20