Shake and Bake

Workouts

Sunday 4/23/23 @ 5:59 PM
✅
253kj
77rpm
45%
19mph
30 min Low Impact Ride
Tunde Oyeneyin
Sunday 4/23/23 @ 6:1 PM
236kj
86rpm
41%
18mph
Wednesday 2/1/23 @ 1:31 PM
196kj
76rpm
42%
17mph
30 min Nile Rodgers Ride
Leanne Hainsby
Wednesday 2/1/23 @ 1:29 PM
✅
267kj
85rpm
43%
19mph
Monday 10/24/22 @ 7:25 PM
✅
93kj
76rpm
40%
16mph
15 min Low Impact Ride
Robin Arzón
Sunday 6/5/22 @ 1:43 PM
88kj
85rpm
37%
16mph
Tuesday 7/19/22 @ 7:44 PM
247kj
75rpm
46%
18mph
30 min David Guetta Ride
Ben Alldis
Wednesday 7/6/22 @ 7:0 PM
✅
283kj
75rpm
48%
19mph
Sunday 5/1/22 @ 5:25 PM
479kj
70rpm
48%
18mph
60 min Climb Ride
Christine D'Ercole
Sunday 5/1/22 @ 5:28 PM
✅
544kj
82rpm
45%
19mph
Monday 10/11/21 @ 9:52 PM
✅
135kj
79rpm
41%
17mph
20 min UK BHM: Icons Ride
Hannah Frankson
Sunday 10/17/21 @ 4:19 PM
93kj
74rpm
37%
15mph
Wednesday 12/18/19 @ 12:41 AM
137kj
71rpm
50%
19mph
15 min Move for More: Climb Ride
Kendall Toole
Sunday 3/14/21 @ 4:24 PM
✅
141kj
70rpm
51%
19mph
Thursday 12/31/20 @ 3:1 PM
✅
231kj
76rpm
45%
18mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 12/31/20 @ 3:0 PM
181kj
79rpm
40%
16mph
Friday 11/22/19 @ 2:57 PM
156kj
84rpm
43%
18mph
20 min 90s Hip Hop Ride
Jess King
Sunday 11/8/20 @ 4:41 PM
✅
180kj
85rpm
45%
19mph
Monday 5/20/19 @ 4:32 PM
255kj
76rpm
47%
19mph
30 min Sweat Steady Ride
Jess King
Sunday 9/27/20 @ 3:4 PM
✅
303kj
77rpm
49%
20mph

Workouts

30 min Low Impact Ride
Tunde Oyeneyin
✅ 253 kj
Sunday 4/23/23
236 kj
Sunday 4/23/23
30 min Nile Rodgers Ride
Leanne Hainsby
196 kj
Wednesday 2/1/23
✅ 267 kj
Wednesday 2/1/23
15 min Low Impact Ride
Robin Arzón
✅ 93 kj
Monday 10/24/22
88 kj
Sunday 6/5/22
30 min David Guetta Ride
Ben Alldis
247 kj
Tuesday 7/19/22
✅ 283 kj
Wednesday 7/6/22
60 min Climb Ride
Christine D'Ercole
479 kj
Sunday 5/1/22
✅ 544 kj
Sunday 5/1/22
20 min UK BHM: Icons Ride
Hannah Frankson
✅ 135 kj
Monday 10/11/21
93 kj
Sunday 10/17/21
15 min Move for More: Climb Ride
Kendall Toole
137 kj
Wednesday 12/18/19
✅ 141 kj
Sunday 3/14/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 231 kj
Thursday 12/31/20
181 kj
Thursday 12/31/20
20 min 90s Hip Hop Ride
Jess King
156 kj
Friday 11/22/19
✅ 180 kj
Sunday 11/8/20
30 min Sweat Steady Ride
Jess King
255 kj
Monday 5/20/19
✅ 303 kj
Sunday 9/27/20