Shake and Bake
VS
Workouts
Thursday 9/21/23 @ 9:18 PM
110kj
83rpm
41%
18mph
Saturday 9/9/23 @ 12:19 PM
✅
173kj
85rpm
48%
21mph
Wednesday 11/10/21 @ 12:54 PM
210kj
82rpm
40%
17mph
Friday 6/26/20 @ 9:57 PM
✅
406kj
94rpm
48%
22mph
Monday 5/9/22 @ 7:54 PM
158kj
78rpm
44%
18mph
Friday 5/6/22 @ 9:32 PM
✅
250kj
83rpm
52%
22mph
Monday 8/9/21 @ 1:43 PM
173kj
93rpm
40%
19mph
Tuesday 7/6/21 @ 11:26 AM
✅
228kj
91rpm
46%
21mph
Sunday 7/11/21 @ 12:2 PM
177kj
75rpm
41%
16mph
Tuesday 7/13/21 @ 11:21 AM
✅
297kj
71rpm
49%
18mph
Sunday 5/9/21 @ 12:4 PM
226kj
77rpm
46%
19mph
Tuesday 5/11/21 @ 12:2 PM
✅
320kj
85rpm
47%
20mph
Friday 10/23/20 @ 4:48 PM
193kj
76rpm
46%
18mph
Tuesday 10/13/20 @ 12:18 PM
✅
261kj
76rpm
51%
20mph
Thursday 9/24/20 @ 5:9 PM
151kj
43rpm
46%
11mph
Monday 9/28/20 @ 12:46 PM
✅
189kj
41rpm
49%
11mph
Thursday 7/4/19 @ 2:12 PM
370kj
78rpm
46%
18mph
Sunday 6/28/20 @ 5:24 PM
✅
537kj
87rpm
48%
21mph
Sunday 7/21/19 @ 6:28 PM
530kj
76rpm
48%
19mph
Sunday 8/4/19 @ 3:53 PM
✅
686kj
80rpm
50%
21mph
besteveryet
IG|BestEverYet2.0
4
VS
bleedrednblack
👑 on in Chapel Hill
136
🔥
Workouts
210
kj
Wednesday 11/10/21
173
kj
Monday 8/9/21
193
kj
Friday 10/23/20
151
kj
Thursday 9/24/20
370
kj
Thursday 7/4/19