Shake and Bake
Workouts
Sunday 7/16/23 @ 7:12 PM
✅
162kj
82rpm
43%
18mph
Wednesday 5/27/20 @ 8:46 PM
128kj
72rpm
43%
16mph
Thursday 2/16/23 @ 5:34 PM
118kj
66rpm
43%
16mph
Wednesday 4/5/23 @ 10:43 AM
✅
268kj
66rpm
60%
22mph
Wednesday 11/2/22 @ 4:32 PM
68kj
81rpm
40%
17mph
Friday 11/18/22 @ 1:25 PM
✅
72kj
75rpm
44%
17mph
Friday 4/9/21 @ 5:53 PM
385kj
77rpm
46%
19mph
Monday 8/19/19 @ 4:38 PM
✅
712kj
72rpm
61%
23mph
Sunday 8/30/20 @ 3:32 PM
512kj
73rpm
48%
19mph
Tuesday 9/22/20 @ 9:12 PM
✅
547kj
73rpm
49%
19mph
Sunday 3/8/20 @ 3:41 PM
✅
289kj
78rpm
49%
20mph
Monday 7/13/20 @ 5:26 PM
242kj
74rpm
47%
18mph
Thursday 5/28/20 @ 4:27 PM
✅
285kj
78rpm
48%
19mph
Thursday 6/4/20 @ 3:51 PM
264kj
70rpm
49%
18mph
Monday 8/5/19 @ 7:10 PM
289kj
82rpm
47%
20mph
Saturday 5/9/20 @ 3:40 PM
✅
308kj
74rpm
52%
20mph
Tuesday 5/5/20 @ 5:21 PM
505kj
75rpm
47%
19mph
Monday 4/20/20 @ 6:0 PM
✅
1079kj
77rpm
62%
24mph
Saturday 7/13/19 @ 6:14 PM
243kj
78rpm
45%
18mph
Friday 7/12/19 @ 4:41 PM
✅
419kj
74rpm
58%
22mph
Workouts
264
kj
Thursday 6/4/20