adverb
St. Francis, WI
Total Rides: 918

Following

adverb
St. Francis, WI
Total Rides: 918

Following

Workouts

20 min HIIT Ride
Leanne Hainsby
Friday 1/19/24 @ 11:23 AM
Difficulty: 0 / 10
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222kj
73rpm
52%
20mph
20 min Chest & Back Strength
Robin Arzón
Thursday 1/18/24 @ 11:18 AM
Difficulty: 7.66 / 10
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15 min Tabata Ride
Hannah Corbin
Wednesday 1/17/24 @ 11:30 AM
Difficulty: 7.93 / 10
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170kj
71rpm
53%
20mph
5 min Core Strength
Olivia Amato
Wednesday 1/17/24 @ 11:23 AM
Difficulty: 0 / 10
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10 min HIIT Cardio
Ben Alldis
Tuesday 1/16/24 @ 1:45 PM
Difficulty: 6.97 / 10
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20 min HIIT Ride
Leanne Hainsby
Sunday 1/14/24 @ 6:8 PM
Difficulty: 0 / 10
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216kj
66rpm
54%
20mph
20 min Tabata Ride
Ally Love
Wednesday 1/10/24 @ 2:45 PM
Difficulty: 8.32 / 10
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213kj
72rpm
50%
19mph
20 min 2000s Hip Hop Ride
Leanne Hainsby
Tuesday 1/9/24 @ 2:31 PM
Difficulty: 7.04 / 10
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180kj
69rpm
50%
19mph
20 min HIIT Cardio
Logan Aldridge
Friday 1/5/24 @ 2:37 PM
Difficulty: 7.3 / 10
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15 min 90s Ride
Hannah Frankson
Thursday 1/4/24 @ 2:42 PM
Difficulty: 6.82 / 10
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154kj
70rpm
52%
20mph