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Shake and Bake
bestdaysever
🇨🇦Kingston On Can 🍁
98
Beat braces3
VS
braces3
Grateful❤️Maniac
111 🔥
Beat bestdaysever
Workouts
Previous Workouts
Next Workouts
Thursday 3/19/20 @ 9:0 PM
201
kj
90
rpm
38
%
17
mph
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Tuesday 7/14/20 @ 11:22 AM
✅
324
kj
88
rpm
46
%
21
mph
Monday 11/22/21 @ 9:20 PM
✅
319
kj
87
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Saturday 3/26/22 @ 8:23 PM
265
kj
80
rpm
37
%
16
mph
Saturday 12/12/20 @ 8:17 PM
✅
65
kj
97
rpm
35
%
17
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Sunday 1/16/22 @ 1:35 PM
53
kj
83
rpm
35
%
15
mph
Wednesday 4/1/20 @ 8:17 PM
✅
203
kj
84
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/28/20 @ 2:45 PM
172
kj
80
rpm
37
%
16
mph
Thursday 9/19/19 @ 8:41 PM
✅
326
kj
87
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 11/26/20 @ 1:48 PM
295
kj
80
rpm
40
%
17
mph
Wednesday 6/26/19 @ 9:8 PM
404
kj
86
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/17/18 @ 1:0 PM
✅
424
kj
82
rpm
41
%
17
mph
Thursday 8/27/20 @ 9:8 PM
234
kj
85
rpm
42
%
18
mph
30 min The Weeknd Ride
Jess King
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Share
Sunday 8/30/20 @ 2:47 PM
✅
243
kj
77
rpm
45
%
18
mph
Thursday 3/7/19 @ 10:0 PM
✅
215
kj
73
rpm
46
%
18
mph
30 min Get Lifted Ride
Ally Love
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Share
Tuesday 3/5/19 @ 1:48 PM
199
kj
73
rpm
43
%
17
mph
Saturday 10/13/18 @ 6:39 PM
254
kj
74
rpm
48
%
19
mph
30 min Climb Ride
Jennifer Jacobs
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Share
Saturday 10/13/18 @ 6:44 PM
✅
348
kj
75
rpm
53
%
21
mph
Friday 7/6/18 @ 8:36 PM
323
kj
79
rpm
43
%
17
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:50 PM
✅
620
kj
83
rpm
53
%
23
mph
Previous Workouts
Next Workouts
bestdaysever
🇨🇦Kingston On Can 🍁
98
Beat braces3
VS
braces3
Grateful❤️Maniac
111 🔥
Beat bestdaysever
Workouts
Previous Workouts
Next Workouts
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
201
kj
Thursday 3/19/20
✅
324
kj
Tuesday 7/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
319
kj
Monday 11/22/21
265
kj
Saturday 3/26/22
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
65
kj
Saturday 12/12/20
53
kj
Sunday 1/16/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
203
kj
Wednesday 4/1/20
172
kj
Saturday 11/28/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
326
kj
Thursday 9/19/19
295
kj
Thursday 11/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
404
kj
Wednesday 6/26/19
✅
424
kj
Wednesday 1/17/18
30 min The Weeknd Ride
Jess King
View Class
Share
234
kj
Thursday 8/27/20
✅
243
kj
Sunday 8/30/20
30 min Get Lifted Ride
Ally Love
View Class
Share
✅
215
kj
Thursday 3/7/19
199
kj
Tuesday 3/5/19
30 min Climb Ride
Jennifer Jacobs
View Class
Share
254
kj
Saturday 10/13/18
✅
348
kj
Saturday 10/13/18
45 min All for One Ride
All Instructors
View Class
Share
323
kj
Friday 7/6/18
✅
620
kj
Sunday 7/1/18
Previous Workouts
Next Workouts