Shake and Bake
Workouts
Thursday 12/8/22 @ 6:51 PM
✅
137kj
80rpm
41%
17mph
Sunday 12/11/22 @ 3:17 PM
129kj
84rpm
38%
17mph
Friday 11/11/22 @ 9:38 PM
128kj
83rpm
39%
17mph
Friday 11/11/22 @ 7:55 PM
✅
164kj
0rpm
0%
0mph
Friday 11/11/22 @ 9:22 PM
✅
99kj
84rpm
39%
17mph
Thursday 2/10/22 @ 10:52 PM
84kj
82rpm
37%
15mph
Saturday 11/5/22 @ 8:54 PM
✅
64kj
91rpm
36%
17mph
Friday 9/16/22 @ 1:38 AM
kj
rpm
%
0mph
Thursday 5/12/22 @ 8:56 PM
✅
43kj
84rpm
33%
14mph
Monday 5/9/22 @ 12:28 AM
kj
rpm
%
0mph
Monday 10/4/21 @ 8:52 PM
✅
161kj
83rpm
42%
18mph
Friday 4/29/22 @ 9:23 PM
108kj
82rpm
37%
15mph
Monday 8/23/21 @ 9:18 PM
✅
231kj
84rpm
42%
18mph
Tuesday 8/17/21 @ 11:22 PM
146kj
80rpm
36%
15mph
Thursday 11/12/20 @ 10:4 PM
✅
60kj
93rpm
35%
16mph
Wednesday 6/16/21 @ 11:52 PM
30kj
80rpm
28%
12mph
Friday 5/1/20 @ 8:55 PM
✅
235kj
81rpm
44%
18mph
Monday 12/9/19 @ 11:8 PM
72kj
78rpm
25%
10mph
Friday 1/3/20 @ 1:19 AM
28kj
92rpm
34%
16mph
Wednesday 1/1/20 @ 2:33 PM
✅
38kj
79rpm
32%
13mph