Shake and Bake
Workouts
Friday 1/19/24 @ 1:59 PM
182kj
61rpm
39%
13mph
Sunday 11/12/23 @ 12:16 AM
✅
262kj
87rpm
35%
16mph
Monday 7/19/21 @ 1:22 PM
174kj
63rpm
37%
13mph
Wednesday 11/8/23 @ 2:0 AM
✅
251kj
86rpm
35%
16mph
Friday 8/4/23 @ 3:59 PM
229kj
71rpm
36%
14mph
Tuesday 9/5/23 @ 3:7 AM
✅
267kj
87rpm
34%
15mph
Thursday 6/29/23 @ 1:35 PM
180kj
64rpm
37%
13mph
Tuesday 8/1/23 @ 2:13 AM
✅
262kj
87rpm
35%
16mph
Tuesday 6/27/23 @ 1:30 PM
205kj
71rpm
36%
14mph
Sunday 7/30/23 @ 3:45 AM
✅
252kj
85rpm
34%
15mph
Monday 5/15/23 @ 3:16 PM
✅
297kj
73rpm
37%
15mph
Thursday 4/13/23 @ 3:3 AM
292kj
86rpm
33%
15mph
Thursday 9/8/22 @ 12:43 AM
150kj
65rpm
34%
12mph
Saturday 4/9/22 @ 1:30 AM
✅
257kj
82rpm
37%
16mph
Monday 4/26/21 @ 1:4 PM
211kj
65rpm
38%
13mph
Tuesday 4/27/21 @ 5:21 PM
✅
310kj
87rpm
38%
17mph
Monday 3/15/21 @ 6:37 PM
242kj
74rpm
38%
15mph
Tuesday 1/19/21 @ 11:39 PM
✅
297kj
86rpm
38%
17mph
Tuesday 1/26/21 @ 1:58 AM
219kj
74rpm
36%
14mph
Wednesday 1/27/21 @ 1:23 AM
✅
314kj
85rpm
38%
17mph
Workouts
182
kj
Friday 1/19/24
174
kj
Monday 7/19/21
180
kj
Thursday 6/29/23
292
kj
Thursday 4/13/23
150
kj
Thursday 9/8/22
242
kj
Monday 3/15/21