Shake and Bake
Workouts
Wednesday 1/24/24 @ 12:50 AM
135kj
69rpm
37%
14mph
Thursday 1/25/24 @ 10:37 PM
✅
233kj
84rpm
40%
18mph
Saturday 12/10/22 @ 9:20 PM
377kj
66rpm
40%
15mph
Saturday 12/10/22 @ 4:51 PM
✅
621kj
86rpm
41%
18mph
Thursday 7/15/21 @ 3:49 PM
258kj
62rpm
39%
13mph
Sunday 12/4/22 @ 4:26 PM
✅
487kj
85rpm
41%
18mph
Saturday 12/3/22 @ 1:23 AM
201kj
64rpm
37%
13mph
Monday 10/11/21 @ 10:52 PM
✅
310kj
87rpm
38%
17mph
Wednesday 11/9/22 @ 1:46 PM
230kj
69rpm
39%
15mph
Monday 11/7/22 @ 10:37 PM
✅
356kj
86rpm
40%
18mph
Monday 2/22/21 @ 2:13 PM
225kj
77rpm
33%
14mph
Monday 7/4/22 @ 3:50 PM
✅
380kj
88rpm
40%
18mph
Wednesday 3/23/22 @ 1:22 PM
185kj
70rpm
35%
13mph
Monday 3/21/22 @ 9:55 PM
✅
342kj
87rpm
39%
17mph
Saturday 1/22/22 @ 6:8 PM
274kj
68rpm
38%
14mph
Saturday 1/22/22 @ 6:33 PM
✅
444kj
87rpm
39%
18mph
Sunday 2/28/21 @ 7:29 PM
300kj
72rpm
37%
14mph
Monday 3/1/21 @ 11:32 PM
✅
429kj
88rpm
38%
17mph
Sunday 5/24/20 @ 1:45 AM
✅
167kj
66rpm
42%
15mph
Tuesday 9/8/20 @ 10:50 PM
152kj
70rpm
40%
15mph
Workouts
135
kj
Wednesday 1/24/24
377
kj
Saturday 12/10/22
258
kj
Thursday 7/15/21
230
kj
Wednesday 11/9/22
274
kj
Saturday 1/22/22