Shake and Bake
VS
Workouts
Tuesday 3/31/20 @ 8:5 AM
310kj
80rpm
41%
17mph
Saturday 7/22/23 @ 12:39 PM
✅
310kj
80rpm
40%
17mph
Sunday 7/9/23 @ 9:41 AM
544kj
81rpm
38%
16mph
Sunday 5/1/22 @ 3:11 PM
✅
629kj
84rpm
40%
17mph
Thursday 8/6/20 @ 8:9 AM
297kj
87rpm
37%
17mph
Saturday 7/1/23 @ 7:7 PM
✅
369kj
75rpm
46%
18mph
Thursday 4/27/23 @ 7:57 AM
269kj
86rpm
36%
16mph
Monday 10/4/21 @ 9:46 PM
✅
283kj
88rpm
37%
16mph
Thursday 2/25/21 @ 9:2 AM
293kj
85rpm
38%
17mph
Monday 6/28/21 @ 9:7 PM
✅
342kj
86rpm
41%
18mph
Thursday 7/22/21 @ 8:2 AM
286kj
88rpm
37%
17mph
Saturday 2/4/23 @ 7:48 PM
✅
302kj
79rpm
40%
17mph
Tuesday 10/4/22 @ 7:52 AM
262kj
84rpm
37%
16mph
Monday 10/3/22 @ 4:11 PM
✅
306kj
89rpm
38%
17mph
Monday 5/23/22 @ 2:22 PM
55kj
85rpm
36%
16mph
Saturday 5/21/22 @ 2:0 PM
✅
73kj
80rpm
40%
17mph
Thursday 10/7/21 @ 8:2 AM
285kj
85rpm
38%
17mph
Monday 4/4/22 @ 9:4 AM
✅
296kj
85rpm
39%
17mph
Thursday 7/15/21 @ 8:2 AM
✅
296kj
80rpm
40%
17mph
Monday 10/25/21 @ 9:29 AM
241kj
84rpm
36%
15mph
bermudamom
Bermuda 🇧🇲
26
VS
ginger_phoenix
Michigan
117
🔥
Workouts
544
kj
Sunday 7/9/23
269
kj
Thursday 4/27/23
286
kj
Thursday 7/22/21
262
kj
Tuesday 10/4/22
285
kj
Thursday 10/7/21
241
kj
Monday 10/25/21