Shake and Bake
Workouts
Tuesday 10/12/21 @ 2:13 PM
1268kj
79rpm
55%
23mph
Wednesday 3/10/21 @ 5:55 PM
✅
1494kj
100rpm
50%
24mph
Saturday 8/24/19 @ 1:58 PM
✅
1396kj
80rpm
67%
27mph
Tuesday 3/9/21 @ 5:46 PM
1019kj
88rpm
55%
24mph
Sunday 2/2/20 @ 1:27 PM
✅
655kj
87rpm
62%
27mph
Tuesday 11/10/20 @ 3:16 PM
477kj
95rpm
51%
24mph
Sunday 2/16/20 @ 7:28 PM
✅
1708kj
84rpm
60%
25mph
Sunday 9/6/20 @ 5:7 PM
1488kj
90rpm
54%
24mph
Friday 7/24/20 @ 9:46 PM
✅
643kj
79rpm
65%
27mph
Thursday 10/15/20 @ 8:5 PM
453kj
86rpm
53%
23mph
Saturday 7/25/20 @ 11:56 AM
✅
1133kj
82rpm
61%
25mph
Friday 9/4/20 @ 2:41 PM
944kj
94rpm
51%
24mph
Monday 7/13/20 @ 10:24 AM
✅
849kj
79rpm
62%
25mph
Sunday 7/26/20 @ 4:25 AM
302kj
75rpm
42%
17mph
Wednesday 4/8/20 @ 9:28 PM
✅
449kj
78rpm
68%
27mph
Friday 5/22/20 @ 8:36 AM
149kj
80rpm
43%
18mph
Sunday 1/12/20 @ 4:40 PM
✅
671kj
82rpm
65%
27mph
Monday 1/13/20 @ 4:38 PM
233kj
85rpm
41%
18mph
Saturday 11/23/19 @ 4:39 PM
✅
1052kj
81rpm
67%
27mph
Saturday 11/23/19 @ 4:38 PM
361kj
83rpm
43%
18mph
Workouts
1268
kj
Tuesday 10/12/21
477
kj
Tuesday 11/10/20
1488
kj
Sunday 9/6/20
453
kj
Thursday 10/15/20
944
kj
Friday 9/4/20
302
kj
Sunday 7/26/20
361
kj
Saturday 11/23/19