Shake and Bake
Workouts
Thursday 10/21/21 @ 9:57 AM
312kj
85rpm
39%
17mph
Saturday 6/19/21 @ 3:58 PM
✅
406kj
84rpm
44%
19mph
Saturday 10/16/21 @ 12:51 PM
355kj
86rpm
40%
18mph
Monday 4/26/21 @ 6:8 PM
✅
421kj
84rpm
44%
19mph
Saturday 9/18/21 @ 1:15 PM
✅
510kj
87rpm
42%
19mph
Saturday 4/4/20 @ 4:13 PM
483kj
89rpm
40%
18mph
Tuesday 1/12/21 @ 11:8 AM
396kj
86rpm
43%
19mph
Monday 1/18/21 @ 11:24 PM
✅
405kj
82rpm
44%
19mph
Sunday 6/7/20 @ 1:5 PM
764kj
84rpm
43%
19mph
Monday 5/31/21 @ 4:19 PM
✅
840kj
85rpm
44%
19mph
Sunday 3/7/21 @ 2:10 PM
796kj
85rpm
43%
19mph
Saturday 3/6/21 @ 5:49 PM
✅
837kj
83rpm
45%
19mph
Thursday 9/3/20 @ 10:22 PM
✅
408kj
85rpm
44%
19mph
Saturday 1/9/21 @ 5:23 PM
404kj
84rpm
44%
19mph
Thursday 1/7/21 @ 11:9 AM
402kj
87rpm
42%
19mph
Monday 1/25/21 @ 8:22 PM
✅
434kj
82rpm
46%
19mph
Friday 11/27/20 @ 12:59 PM
✅
399kj
87rpm
43%
19mph
Tuesday 11/24/20 @ 9:27 PM
384kj
82rpm
44%
19mph
Thursday 7/25/19 @ 9:48 PM
✅
330kj
85rpm
39%
17mph
Tuesday 7/30/19 @ 1:34 AM
323kj
87rpm
39%
17mph
Workouts
312
kj
Thursday 10/21/21
483
kj
Saturday 4/4/20
396
kj
Tuesday 1/12/21
764
kj
Sunday 6/7/20
796
kj
Sunday 3/7/21
404
kj
Saturday 1/9/21
384
kj
Tuesday 11/24/20
323
kj
Tuesday 7/30/19