Shake and Bake

Workouts

Monday 7/18/22 @ 9:32 AM
✅
437kj
74rpm
58%
23mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Saturday 7/16/22 @ 1:36 PM
262kj
73rpm
49%
19mph
Thursday 7/2/20 @ 10:15 AM
✅
297kj
78rpm
58%
23mph
20 min 90s Pop Ride
Emma Lovewell
View Class
Sunday 6/28/20 @ 10:25 PM
175kj
77rpm
47%
19mph
Wednesday 5/20/20 @ 10:5 AM
✅
464kj
80rpm
57%
23mph
30 min Intervals & Arms: Live from Home
Jess King
View Class
Monday 5/18/20 @ 4:31 PM
271kj
64rpm
55%
19mph
Monday 5/18/20 @ 10:27 AM
✅
470kj
74rpm
61%
23mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Saturday 5/16/20 @ 2:2 PM
261kj
64rpm
51%
18mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
View Class
✅ 437 kj
Monday 7/18/22
262 kj
Saturday 7/16/22
20 min 90s Pop Ride
Emma Lovewell
View Class
✅ 297 kj
Thursday 7/2/20
175 kj
Sunday 6/28/20
30 min Intervals & Arms: Live from Home
Jess King
View Class
✅ 464 kj
Wednesday 5/20/20
271 kj
Monday 5/18/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
✅ 470 kj
Monday 5/18/20
261 kj
Saturday 5/16/20