Shake and Bake
Workouts
Friday 11/27/20 @ 11:28 PM
416kj
79rpm
47%
19mph
Wednesday 6/10/20 @ 8:6 PM
✅
596kj
79rpm
55%
23mph
Wednesday 10/28/20 @ 7:29 PM
378kj
78rpm
45%
18mph
Wednesday 1/30/19 @ 10:27 PM
✅
619kj
81rpm
54%
22mph
Monday 10/19/20 @ 7:51 PM
504kj
79rpm
45%
19mph
Saturday 1/11/20 @ 3:27 PM
✅
837kj
78rpm
56%
23mph
Sunday 10/11/20 @ 3:14 PM
536kj
80rpm
45%
19mph
Friday 9/6/19 @ 4:52 PM
✅
804kj
75rpm
55%
22mph
Friday 3/27/20 @ 8:34 PM
217kj
79rpm
42%
17mph
Friday 5/22/20 @ 2:1 PM
✅
405kj
81rpm
53%
22mph
Monday 2/17/20 @ 5:1 PM
✅
441kj
79rpm
43%
18mph
Saturday 2/15/20 @ 12:16 PM
kj
rpm
%
0mph
Saturday 11/9/19 @ 11:53 PM
292kj
80rpm
40%
17mph
Saturday 11/2/19 @ 1:28 PM
✅
568kj
79rpm
53%
22mph
Sunday 4/21/19 @ 9:0 PM
283kj
73rpm
42%
17mph
Thursday 4/18/19 @ 12:25 PM
✅
500kj
78rpm
51%
21mph
Sunday 3/4/18 @ 10:47 PM
372kj
80rpm
39%
16mph
Saturday 2/9/19 @ 1:47 PM
✅
820kj
85rpm
52%
22mph
Friday 11/16/18 @ 4:7 AM
372kj
85rpm
42%
18mph
Tuesday 11/13/18 @ 12:56 PM
✅
555kj
82rpm
51%
22mph
Workouts
378
kj
Wednesday 10/28/20
504
kj
Monday 10/19/20
217
kj
Friday 3/27/20
kj
Saturday 2/15/20
292
kj
Saturday 11/9/19
283
kj
Sunday 4/21/19
372
kj
Sunday 3/4/18
372
kj
Friday 11/16/18