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Shake and Bake
bennyboo
#Altitudeiszone8
19
Beat brudpmc
VS
brudpmc
sturbridge
136 🔥
Beat bennyboo
Workouts
Previous Workouts
Next Workouts
Tuesday 3/16/21 @ 6:44 PM
✅
238
kj
84
rpm
42
%
18
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Saturday 4/15/23 @ 1:1 AM
220
kj
80
rpm
41
%
17
mph
Tuesday 2/2/21 @ 11:52 PM
40
kj
84
rpm
34
%
15
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Monday 2/20/23 @ 1:11 AM
✅
194
kj
78
rpm
39
%
16
mph
Saturday 9/19/20 @ 5:29 PM
483
kj
78
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/26/20 @ 10:28 PM
✅
508
kj
79
rpm
45
%
19
mph
Thursday 4/9/20 @ 11:21 PM
214
kj
80
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/20/20 @ 12:43 AM
✅
262
kj
78
rpm
46
%
19
mph
Saturday 12/7/19 @ 11:44 PM
281
kj
81
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 7/17/20 @ 12:2 AM
✅
405
kj
86
rpm
43
%
19
mph
Saturday 6/20/20 @ 4:36 PM
✅
489
kj
77
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/23/19 @ 12:25 PM
184
kj
34
rpm
48
%
7
mph
Sunday 5/17/20 @ 5:8 PM
506
kj
77
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/17/20 @ 7:27 PM
✅
552
kj
82
rpm
45
%
19
mph
Thursday 3/21/19 @ 8:9 PM
47
kj
86
rpm
33
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 5/6/19 @ 12:29 PM
✅
58
kj
87
rpm
36
%
16
mph
Monday 4/29/19 @ 8:42 PM
483
kj
69
rpm
44
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/9/19 @ 5:43 PM
✅
597
kj
79
rpm
44
%
18
mph
Saturday 2/2/19 @ 5:49 PM
301
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 2/2/19 @ 2:10 AM
✅
312
kj
86
rpm
39
%
17
mph
Previous Workouts
Next Workouts
bennyboo
#Altitudeiszone8
19
Beat brudpmc
VS
brudpmc
sturbridge
136 🔥
Beat bennyboo
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
238
kj
Tuesday 3/16/21
220
kj
Saturday 4/15/23
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
40
kj
Tuesday 2/2/21
✅
194
kj
Monday 2/20/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
483
kj
Saturday 9/19/20
✅
508
kj
Sunday 1/26/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
214
kj
Thursday 4/9/20
✅
262
kj
Monday 7/20/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
281
kj
Saturday 12/7/19
✅
405
kj
Friday 7/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
489
kj
Saturday 6/20/20
184
kj
Monday 9/23/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
506
kj
Sunday 5/17/20
✅
552
kj
Sunday 5/17/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
47
kj
Thursday 3/21/19
✅
58
kj
Monday 5/6/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
483
kj
Monday 4/29/19
✅
597
kj
Saturday 2/9/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
301
kj
Saturday 2/2/19
✅
312
kj
Saturday 2/2/19
Previous Workouts
Next Workouts