Shake and Bake
Workouts
Tuesday 3/16/21 @ 6:44 PM
✅
238kj
84rpm
42%
18mph
Wednesday 5/26/21 @ 8:49 PM
171kj
87rpm
35%
16mph
Tuesday 2/2/21 @ 11:52 PM
40kj
84rpm
34%
15mph
Thursday 6/3/21 @ 1:9 AM
✅
173kj
85rpm
36%
16mph
Wednesday 9/16/20 @ 4:32 PM
✅
361kj
82rpm
43%
18mph
Sunday 9/20/20 @ 12:30 PM
279kj
83rpm
38%
16mph
Saturday 9/19/20 @ 5:29 PM
✅
483kj
78rpm
44%
18mph
Saturday 9/19/20 @ 11:1 AM
375kj
81rpm
39%
16mph
Thursday 7/9/20 @ 2:11 AM
✅
243kj
83rpm
43%
18mph
Friday 6/7/19 @ 12:8 AM
203kj
80rpm
41%
17mph
Tuesday 4/21/20 @ 3:50 PM
✅
352kj
78rpm
43%
18mph
Monday 4/20/20 @ 10:4 PM
299kj
81rpm
38%
16mph
Tuesday 3/31/20 @ 7:26 PM
✅
360kj
76rpm
45%
18mph
Tuesday 3/31/20 @ 12:46 PM
293kj
78rpm
40%
16mph
Saturday 12/7/19 @ 11:44 PM
✅
281kj
81rpm
39%
16mph
Tuesday 12/3/19 @ 1:10 AM
269kj
90rpm
35%
16mph
Thursday 11/22/18 @ 4:43 PM
✅
379kj
81rpm
43%
18mph
Sunday 11/11/18 @ 2:6 PM
330kj
81rpm
39%
17mph
Monday 11/5/18 @ 8:45 PM
✅
560kj
81rpm
46%
19mph
Wednesday 10/31/18 @ 10:1 PM
440kj
81rpm
40%
17mph
Workouts
171
kj
Wednesday 5/26/21
40
kj
Tuesday 2/2/21
279
kj
Sunday 9/20/20
375
kj
Saturday 9/19/20
203
kj
Friday 6/7/19
269
kj
Tuesday 12/3/19
330
kj
Sunday 11/11/18
440
kj
Wednesday 10/31/18