Shake and Bake
Workouts
Wednesday 5/6/20 @ 5:36 PM
235kj
83rpm
42%
18mph
Thursday 12/19/19 @ 3:30 AM
✅
392kj
77rpm
55%
22mph
Thursday 4/9/20 @ 11:21 PM
214kj
80rpm
41%
17mph
Saturday 7/18/20 @ 9:27 PM
✅
501kj
68rpm
66%
24mph
Saturday 6/20/20 @ 4:36 PM
489kj
77rpm
45%
18mph
Thursday 8/1/19 @ 10:41 AM
✅
880kj
74rpm
59%
23mph
Sunday 5/17/20 @ 5:8 PM
506kj
77rpm
45%
19mph
Saturday 5/16/20 @ 4:0 PM
✅
1043kj
77rpm
61%
24mph
Thursday 3/21/19 @ 8:9 PM
47kj
86rpm
33%
15mph
Saturday 1/19/19 @ 8:17 PM
✅
72kj
85rpm
40%
17mph
Monday 4/29/19 @ 8:42 PM
483kj
69rpm
44%
16mph
Saturday 2/9/19 @ 5:39 PM
✅
872kj
78rpm
52%
21mph
Saturday 2/2/19 @ 5:49 PM
301kj
85rpm
39%
17mph
Thursday 1/31/19 @ 11:35 PM
✅
471kj
86rpm
46%
20mph
Thursday 11/15/18 @ 1:14 AM
385kj
84rpm
42%
18mph
Sunday 11/18/18 @ 9:29 PM
✅
385kj
80rpm
43%
18mph
Monday 11/5/18 @ 8:45 PM
✅
560kj
81rpm
46%
19mph
Tuesday 11/6/18 @ 3:37 AM
531kj
74rpm
48%
19mph
Tuesday 7/24/18 @ 2:42 AM
✅
236kj
79rpm
44%
18mph
Tuesday 7/24/18 @ 2:8 AM
227kj
83rpm
42%
18mph
Workouts
235
kj
Wednesday 5/6/20
214
kj
Thursday 4/9/20
489
kj
Saturday 6/20/20
506
kj
Sunday 5/17/20
483
kj
Monday 4/29/19
301
kj
Saturday 2/2/19
385
kj
Thursday 11/15/18
531
kj
Tuesday 11/6/18