Shake and Bake
Workouts
Monday 11/16/20 @ 8:28 PM
496kj
74rpm
46%
18mph
Monday 11/16/20 @ 5:27 PM
✅
516kj
86rpm
43%
19mph
Wednesday 11/11/20 @ 8:9 PM
342kj
78rpm
43%
18mph
Friday 11/13/20 @ 7:54 PM
✅
362kj
82rpm
43%
18mph
Saturday 8/8/20 @ 2:21 AM
241kj
84rpm
42%
18mph
Wednesday 1/22/20 @ 4:29 PM
✅
272kj
89rpm
43%
19mph
Wednesday 9/23/20 @ 7:43 PM
352kj
82rpm
42%
18mph
Monday 11/25/19 @ 7:39 PM
✅
404kj
86rpm
43%
19mph
Thursday 7/23/20 @ 4:47 PM
349kj
76rpm
43%
17mph
Friday 11/15/19 @ 3:43 PM
✅
420kj
88rpm
43%
19mph
Sunday 6/14/20 @ 4:5 PM
486kj
79rpm
44%
18mph
Saturday 6/13/20 @ 7:24 PM
✅
513kj
87rpm
42%
19mph
Saturday 5/2/20 @ 4:14 PM
371kj
85rpm
42%
18mph
Friday 5/1/20 @ 4:47 PM
✅
442kj
86rpm
45%
20mph
Sunday 3/29/20 @ 4:17 PM
460kj
77rpm
44%
18mph
Saturday 3/28/20 @ 9:36 PM
✅
552kj
88rpm
43%
19mph
Sunday 1/26/20 @ 5:17 PM
321kj
82rpm
41%
17mph
Tuesday 1/21/20 @ 5:6 PM
✅
419kj
85rpm
45%
19mph
Wednesday 11/20/19 @ 8:37 PM
294kj
78rpm
41%
17mph
Tuesday 11/19/19 @ 4:8 PM
✅
417kj
86rpm
44%
19mph
Workouts
496
kj
Monday 11/16/20
342
kj
Wednesday 11/11/20
241
kj
Saturday 8/8/20
349
kj
Thursday 7/23/20
486
kj
Sunday 6/14/20
460
kj
Sunday 3/29/20
321
kj
Sunday 1/26/20
294
kj
Wednesday 11/20/19