Shake and Bake
Workouts
Sunday 2/14/21 @ 6:25 PM
339kj
83rpm
41%
18mph
Tuesday 3/14/23 @ 11:4 PM
✅
390kj
84rpm
43%
19mph
Wednesday 2/26/20 @ 9:48 PM
333kj
85rpm
40%
18mph
Thursday 12/31/20 @ 11:2 PM
✅
354kj
92rpm
39%
18mph
Sunday 11/24/19 @ 12:3 AM
301kj
85rpm
39%
17mph
Saturday 4/15/23 @ 7:30 PM
✅
395kj
83rpm
44%
19mph
Wednesday 9/2/20 @ 5:21 PM
236kj
82rpm
42%
18mph
Friday 3/26/21 @ 9:20 PM
✅
247kj
86rpm
42%
18mph
Monday 2/10/20 @ 11:57 PM
483kj
78rpm
44%
18mph
Thursday 2/18/21 @ 2:45 AM
✅
553kj
86rpm
43%
19mph
Thursday 12/10/20 @ 12:56 AM
✅
241kj
81rpm
43%
18mph
Saturday 12/12/20 @ 11:34 PM
235kj
95rpm
38%
18mph
Wednesday 10/7/20 @ 7:6 PM
✅
355kj
84rpm
40%
17mph
Tuesday 4/28/20 @ 11:26 PM
315kj
101rpm
33%
17mph
Thursday 8/27/20 @ 4:42 PM
✅
401kj
81rpm
45%
19mph
Wednesday 8/26/20 @ 12:21 AM
363kj
92rpm
39%
18mph
Tuesday 4/14/20 @ 3:33 PM
✅
355kj
80rpm
43%
18mph
Tuesday 4/14/20 @ 9:52 PM
331kj
92rpm
38%
17mph
Wednesday 1/29/20 @ 4:47 PM
✅
347kj
81rpm
42%
18mph
Sunday 1/26/20 @ 9:48 PM
290kj
90rpm
37%
17mph
Workouts
339
kj
Sunday 2/14/21
333
kj
Wednesday 2/26/20
301
kj
Sunday 11/24/19
236
kj
Wednesday 9/2/20
235
kj
Saturday 12/12/20
315
kj
Tuesday 4/28/20