Shake and Bake
Workouts
Wednesday 5/6/20 @ 5:36 PM
235kj
83rpm
42%
18mph
Wednesday 4/21/21 @ 12:54 AM
✅
307kj
96rpm
42%
20mph
Monday 4/29/19 @ 8:42 PM
483kj
69rpm
44%
16mph
Tuesday 4/23/19 @ 2:8 PM
✅
860kj
78rpm
51%
21mph
Saturday 9/19/20 @ 5:29 PM
483kj
78rpm
44%
18mph
Tuesday 1/21/20 @ 11:39 AM
✅
675kj
89rpm
46%
21mph
Sunday 5/17/20 @ 5:8 PM
506kj
77rpm
45%
19mph
Sunday 5/17/20 @ 6:32 PM
✅
704kj
84rpm
49%
21mph
Thursday 4/9/20 @ 11:21 PM
214kj
80rpm
41%
17mph
Friday 11/22/19 @ 3:26 PM
✅
329kj
81rpm
50%
21mph
Saturday 12/7/19 @ 11:44 PM
281kj
81rpm
39%
16mph
Sunday 12/1/19 @ 12:30 PM
✅
454kj
90rpm
44%
20mph
Thursday 3/21/19 @ 8:9 PM
✅
47kj
86rpm
33%
15mph
Monday 4/1/19 @ 10:26 AM
45kj
93rpm
30%
14mph
Tuesday 9/18/18 @ 2:29 AM
392kj
84rpm
43%
19mph
Friday 2/8/19 @ 1:48 AM
✅
525kj
86rpm
48%
21mph
Saturday 2/2/19 @ 5:49 PM
301kj
85rpm
39%
17mph
Monday 1/28/19 @ 10:29 AM
✅
471kj
86rpm
46%
20mph
Tuesday 7/24/18 @ 2:42 AM
236kj
79rpm
44%
18mph
Thursday 7/19/18 @ 10:45 AM
✅
315kj
84rpm
46%
20mph
Workouts
235
kj
Wednesday 5/6/20
483
kj
Monday 4/29/19
483
kj
Saturday 9/19/20
506
kj
Sunday 5/17/20
214
kj
Thursday 4/9/20
281
kj
Saturday 12/7/19
301
kj
Saturday 2/2/19