Shake and Bake
Workouts
Friday 12/2/22 @ 9:47 PM
310kj
80rpm
40%
17mph
Thursday 12/8/22 @ 11:25 PM
✅
332kj
87rpm
39%
17mph
Monday 11/14/22 @ 12:14 AM
305kj
82rpm
39%
17mph
Tuesday 11/15/22 @ 6:38 PM
✅
319kj
83rpm
40%
17mph
Friday 9/16/22 @ 8:33 PM
347kj
81rpm
38%
16mph
Wednesday 9/21/22 @ 12:15 AM
✅
411kj
83rpm
39%
17mph
Monday 8/2/21 @ 2:47 PM
✅
443kj
82rpm
41%
18mph
Thursday 6/30/22 @ 9:13 PM
408kj
78rpm
41%
17mph
Tuesday 4/20/21 @ 7:3 PM
✅
302kj
85rpm
39%
17mph
Wednesday 4/21/21 @ 11:58 PM
297kj
86rpm
38%
17mph
Thursday 6/10/21 @ 7:53 PM
✅
340kj
85rpm
40%
18mph
Monday 6/14/21 @ 11:33 PM
274kj
78rpm
39%
16mph
Tuesday 6/1/21 @ 7:6 PM
✅
362kj
85rpm
41%
18mph
Friday 6/4/21 @ 5:22 PM
310kj
78rpm
40%
16mph
Monday 5/10/21 @ 8:8 PM
✅
306kj
85rpm
38%
17mph
Saturday 4/17/21 @ 1:15 PM
285kj
82rpm
38%
17mph
Thursday 4/22/21 @ 7:3 PM
✅
399kj
84rpm
39%
17mph
Sunday 4/25/21 @ 2:55 PM
372kj
82rpm
38%
16mph
Sunday 4/11/21 @ 2:57 PM
✅
190kj
83rpm
38%
16mph
Monday 3/15/21 @ 7:18 PM
171kj
82rpm
37%
16mph
Workouts
310
kj
Friday 12/2/22
347
kj
Friday 9/16/22
408
kj
Thursday 6/30/22
297
kj
Wednesday 4/21/21
274
kj
Monday 6/14/21
285
kj
Saturday 4/17/21
372
kj
Sunday 4/25/21
171
kj
Monday 3/15/21