Shake and Bake
Workouts
Monday 1/10/22 @ 12:29 PM
223kj
75rpm
46%
18mph
Saturday 1/8/22 @ 2:11 AM
✅
281kj
81rpm
45%
19mph
Saturday 12/19/20 @ 8:11 PM
444kj
89rpm
39%
18mph
Saturday 5/1/21 @ 2:59 PM
✅
1039kj
81rpm
58%
24mph
Tuesday 12/24/19 @ 6:18 PM
325kj
78rpm
42%
17mph
Monday 1/11/21 @ 11:36 PM
✅
825kj
81rpm
60%
25mph
Wednesday 9/2/20 @ 4:57 PM
313kj
84rpm
39%
17mph
Monday 2/17/20 @ 10:30 PM
✅
565kj
82rpm
50%
22mph
Saturday 2/22/20 @ 10:7 PM
456kj
85rpm
41%
18mph
Saturday 11/16/19 @ 5:37 PM
✅
1034kj
80rpm
58%
24mph
Saturday 7/27/19 @ 1:55 PM
440kj
83rpm
41%
18mph
Tuesday 1/7/20 @ 5:20 PM
✅
971kj
83rpm
56%
24mph
Saturday 6/1/19 @ 8:19 PM
467kj
80rpm
44%
18mph
Saturday 6/8/19 @ 1:2 AM
✅
1031kj
69rpm
65%
25mph
Wednesday 8/7/19 @ 10:17 PM
365kj
84rpm
42%
18mph
Wednesday 6/26/19 @ 10:33 PM
✅
768kj
83rpm
57%
24mph
Thursday 2/14/19 @ 10:32 PM
49kj
84rpm
35%
15mph
Wednesday 7/10/19 @ 10:21 PM
✅
90kj
71rpm
49%
19mph
Monday 6/10/19 @ 10:33 PM
223kj
78rpm
42%
17mph
Friday 6/14/19 @ 11:31 PM
✅
466kj
70rpm
62%
23mph
Workouts
444
kj
Saturday 12/19/20
313
kj
Wednesday 9/2/20
456
kj
Saturday 2/22/20
440
kj
Saturday 7/27/19
467
kj
Saturday 6/1/19