Shake and Bake
Workouts
Sunday 9/22/19 @ 12:5 PM
✅
439kj
83rpm
40%
17mph
Saturday 5/15/21 @ 3:37 PM
356kj
85rpm
36%
16mph
Monday 11/23/20 @ 5:12 PM
✅
447kj
85rpm
40%
18mph
Tuesday 11/24/20 @ 3:45 PM
334kj
82rpm
37%
16mph
Friday 10/16/20 @ 2:22 PM
✅
322kj
84rpm
40%
17mph
Friday 10/16/20 @ 2:14 AM
188kj
77rpm
34%
14mph
Monday 6/22/20 @ 7:2 PM
✅
222kj
81rpm
42%
18mph
Tuesday 6/16/20 @ 3:25 PM
148kj
79rpm
35%
15mph
Sunday 1/26/20 @ 7:36 PM
✅
440kj
82rpm
41%
18mph
Friday 9/18/20 @ 3:53 AM
326kj
81rpm
37%
16mph
Monday 7/20/20 @ 2:7 PM
✅
223kj
81rpm
42%
18mph
Wednesday 7/15/20 @ 3:52 AM
93kj
76rpm
30%
12mph
Saturday 11/9/19 @ 5:33 PM
✅
692kj
76rpm
44%
18mph
Sunday 6/14/20 @ 1:58 PM
470kj
77rpm
37%
15mph
Saturday 3/30/19 @ 4:23 PM
✅
54kj
85rpm
36%
16mph
Sunday 4/14/19 @ 2:33 PM
38kj
94rpm
28%
13mph
Monday 4/29/19 @ 11:32 AM
✅
302kj
90rpm
35%
16mph
Monday 4/29/19 @ 12:9 PM
204kj
85rpm
31%
14mph
Friday 4/26/19 @ 2:28 PM
✅
536kj
76rpm
43%
17mph
Saturday 4/27/19 @ 1:55 PM
343kj
80rpm
34%
14mph
Workouts
356
kj
Saturday 5/15/21
334
kj
Tuesday 11/24/20
188
kj
Friday 10/16/20
148
kj
Tuesday 6/16/20
326
kj
Friday 9/18/20
93
kj
Wednesday 7/15/20
470
kj
Sunday 6/14/20
343
kj
Saturday 4/27/19