Shake and Bake
Workouts
Thursday 12/3/20 @ 6:29 PM
✅
339kj
88rpm
39%
17mph
Tuesday 6/28/22 @ 1:52 PM
325kj
77rpm
42%
17mph
Tuesday 12/21/21 @ 12:4 PM
1kj
89rpm
33%
15mph
Sunday 12/19/21 @ 9:57 PM
✅
211kj
79rpm
41%
17mph
Wednesday 6/10/20 @ 6:16 PM
✅
346kj
81rpm
42%
18mph
Tuesday 9/17/19 @ 1:44 PM
345kj
77rpm
43%
18mph
Monday 10/5/20 @ 4:6 PM
441kj
79rpm
41%
17mph
Saturday 10/10/20 @ 2:58 PM
✅
493kj
83rpm
41%
18mph
Sunday 6/7/20 @ 6:19 PM
kj
rpm
%
0mph
Friday 5/29/20 @ 1:58 PM
✅
229kj
85rpm
41%
18mph
Thursday 2/13/20 @ 9:17 PM
✅
446kj
79rpm
43%
18mph
Saturday 9/7/19 @ 4:38 PM
431kj
78rpm
42%
17mph
Monday 8/26/19 @ 1:10 PM
314kj
77rpm
41%
17mph
Wednesday 9/4/19 @ 1:24 PM
✅
331kj
79rpm
42%
17mph
Monday 7/22/19 @ 7:11 PM
215kj
83rpm
38%
17mph
Wednesday 7/24/19 @ 1:17 PM
✅
216kj
83rpm
40%
17mph
Sunday 4/14/19 @ 4:27 PM
✅
322kj
80rpm
42%
17mph
Friday 4/26/19 @ 1:30 PM
260kj
82rpm
37%
16mph
Thursday 4/11/19 @ 2:54 PM
✅
335kj
85rpm
40%
18mph
Thursday 1/3/19 @ 4:38 PM
260kj
84rpm
36%
16mph
Workouts
kj
Sunday 6/7/20
431
kj
Saturday 9/7/19
260
kj
Friday 4/26/19