Shake and Bake
Workouts
Tuesday 5/12/20 @ 3:25 PM
275kj
81rpm
38%
16mph
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Saturday 5/9/20 @ 1:14 PM
553kj
80rpm
39%
16mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Tuesday 1/28/20 @ 10:55 PM
253kj
78rpm
38%
16mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Saturday 4/4/20 @ 4:5 PM
368kj
81rpm
38%
16mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Friday 9/25/20 @ 12:12 PM
173kj
85rpm
36%
16mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Saturday 4/11/20 @ 3:53 PM
574kj
80rpm
40%
17mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Saturday 8/1/20 @ 6:0 PM
286kj
81rpm
39%
17mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Thursday 11/28/19 @ 12:52 PM
277kj
67rpm
44%
16mph
Thursday 11/28/19 @ 12:54 PM
✅
745kj
91rpm
53%
24mph
Wednesday 10/30/19 @ 8:3 PM
186kj
73rpm
42%
16mph
Wednesday 10/30/19 @ 3:21 PM
✅
511kj
93rpm
53%
24mph
Friday 9/6/19 @ 1:44 AM
193kj
77rpm
41%
16mph
Thursday 8/29/19 @ 4:27 PM
✅
476kj
92rpm
52%
24mph
Workouts
275
kj
Tuesday 5/12/20
553
kj
Saturday 5/9/20
253
kj
Tuesday 1/28/20
368
kj
Saturday 4/4/20
173
kj
Friday 9/25/20
574
kj
Saturday 4/11/20
286
kj
Saturday 8/1/20
277
kj
Thursday 11/28/19
186
kj
Wednesday 10/30/19
193
kj
Friday 9/6/19