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Shake and Bake
ben_jammin89
#boocrew#pushpushcrew
3
Beat alright_meow
VS
alright_meow
Albuquerque
98 🔥
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
Saturday 5/9/20 @ 1:14 PM
553
kj
80
rpm
39
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/5/21 @ 5:5 PM
✅
726
kj
88
rpm
41
%
18
mph
Saturday 8/1/20 @ 6:0 PM
286
kj
81
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 12/8/21 @ 12:48 PM
✅
352
kj
81
rpm
42
%
18
mph
Saturday 4/11/20 @ 3:53 PM
574
kj
80
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/8/21 @ 8:5 PM
✅
720
kj
82
rpm
42
%
18
mph
Tuesday 11/17/20 @ 6:41 PM
184
kj
72
rpm
43
%
16
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:29 AM
✅
291
kj
80
rpm
47
%
20
mph
Friday 9/25/20 @ 12:12 PM
173
kj
85
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/28/20 @ 7:29 PM
✅
208
kj
81
rpm
41
%
17
mph
Friday 4/24/20 @ 5:8 PM
165
kj
69
rpm
38
%
14
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Share
Wednesday 4/22/20 @ 1:57 PM
✅
260
kj
76
rpm
47
%
19
mph
Wednesday 10/30/19 @ 8:3 PM
186
kj
73
rpm
42
%
16
mph
30 min Halloween Ride
Matt Wilpers
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Wednesday 10/30/19 @ 8:24 PM
✅
226
kj
74
rpm
46
%
18
mph
Thursday 9/26/19 @ 3:49 PM
173
kj
75
rpm
40
%
16
mph
30 min Pop Ride
Kendall Toole
View Class
Share
Friday 9/13/19 @ 7:42 PM
✅
240
kj
76
rpm
45
%
18
mph
Thursday 8/29/19 @ 3:31 PM
186
kj
78
rpm
40
%
16
mph
30 min Pop Ride
Ally Love
View Class
Share
Wednesday 9/4/19 @ 12:28 PM
✅
226
kj
77
rpm
44
%
18
mph
Sunday 8/18/19 @ 2:27 PM
✅
177
kj
75
rpm
40
%
16
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 8/4/19 @ 5:17 PM
133
kj
72
rpm
46
%
18
mph
Previous Workouts
Next Workouts
ben_jammin89
#boocrew#pushpushcrew
3
Beat alright_meow
VS
alright_meow
Albuquerque
98 🔥
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
553
kj
Saturday 5/9/20
✅
726
kj
Saturday 6/5/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
286
kj
Saturday 8/1/20
✅
352
kj
Wednesday 12/8/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
574
kj
Saturday 4/11/20
✅
720
kj
Monday 3/8/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
184
kj
Tuesday 11/17/20
✅
291
kj
Tuesday 11/10/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
173
kj
Friday 9/25/20
✅
208
kj
Thursday 5/28/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
165
kj
Friday 4/24/20
✅
260
kj
Wednesday 4/22/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
186
kj
Wednesday 10/30/19
✅
226
kj
Wednesday 10/30/19
30 min Pop Ride
Kendall Toole
View Class
Share
173
kj
Thursday 9/26/19
✅
240
kj
Friday 9/13/19
30 min Pop Ride
Ally Love
View Class
Share
186
kj
Thursday 8/29/19
✅
226
kj
Wednesday 9/4/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
177
kj
Sunday 8/18/19
133
kj
Sunday 8/4/19
Previous Workouts
Next Workouts