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Shake and Bake
ben_jammin89
#boocrew#pushpushcrew
33
Beat alohayall
VS
alohayall
Fort Worth Texas
70 π₯
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
Saturday 5/9/20 @ 1:14 PM
553
kj
80
rpm
39
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/6/21 @ 2:2 PM
β
614
kj
73
rpm
43
%
17
mph
Friday 9/25/20 @ 12:12 PM
173
kj
85
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/28/20 @ 1:11 AM
β
193
kj
77
rpm
41
%
16
mph
Sunday 9/13/20 @ 4:23 PM
164
kj
77
rpm
38
%
15
mph
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
Saturday 9/12/20 @ 2:26 AM
β
175
kj
73
rpm
41
%
16
mph
Saturday 8/1/20 @ 6:0 PM
286
kj
81
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 8/6/20 @ 3:19 PM
β
294
kj
69
rpm
44
%
17
mph
Thursday 7/30/20 @ 11:27 PM
β
142
kj
68
rpm
38
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 7/31/20 @ 1:5 AM
131
kj
53
rpm
42
%
12
mph
Wednesday 5/20/20 @ 10:42 AM
217
kj
73
rpm
37
%
14
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 3/19/20 @ 5:31 PM
β
225
kj
68
rpm
38
%
14
mph
Tuesday 5/12/20 @ 3:25 PM
275
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/12/20 @ 12:39 AM
β
281
kj
77
rpm
40
%
16
mph
Saturday 4/4/20 @ 4:5 PM
368
kj
81
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/1/20 @ 3:36 PM
β
374
kj
77
rpm
41
%
16
mph
Tuesday 2/18/20 @ 4:30 PM
243
kj
81
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/27/20 @ 1:11 PM
β
249
kj
82
rpm
37
%
16
mph
Monday 10/7/19 @ 5:30 PM
165
kj
74
rpm
40
%
15
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Tuesday 10/8/19 @ 12:11 PM
β
202
kj
74
rpm
43
%
17
mph
Previous Workouts
Next Workouts
ben_jammin89
#boocrew#pushpushcrew
33
Beat alohayall
VS
alohayall
Fort Worth Texas
70 π₯
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
553
kj
Saturday 5/9/20
β
614
kj
Sunday 6/6/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
173
kj
Friday 9/25/20
β
193
kj
Thursday 5/28/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
164
kj
Sunday 9/13/20
β
175
kj
Saturday 9/12/20
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
286
kj
Saturday 8/1/20
β
294
kj
Thursday 8/6/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
142
kj
Thursday 7/30/20
131
kj
Friday 7/31/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
217
kj
Wednesday 5/20/20
β
225
kj
Thursday 3/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
275
kj
Tuesday 5/12/20
β
281
kj
Tuesday 5/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
368
kj
Saturday 4/4/20
β
374
kj
Wednesday 4/1/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
243
kj
Tuesday 2/18/20
β
249
kj
Thursday 2/27/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
165
kj
Monday 10/7/19
β
202
kj
Tuesday 10/8/19
Previous Workouts
Next Workouts