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Shake and Bake
ben_jammin89
#boocrew#pushpushcrew
0
Beat achillessl
VS
achillessl
West Michigan
102 🔥
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
Tuesday 2/18/20 @ 4:30 PM
243
kj
81
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/12/19 @ 10:55 AM
✅
828
kj
93
rpm
55
%
25
mph
Sunday 5/31/20 @ 3:54 PM
182
kj
85
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 6/4/20 @ 11:55 AM
✅
486
kj
92
rpm
52
%
24
mph
Tuesday 4/28/20 @ 4:55 PM
267
kj
85
rpm
32
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 3/28/19 @ 9:56 AM
✅
699
kj
93
rpm
51
%
23
mph
Monday 9/9/19 @ 8:37 PM
126
kj
79
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 11:31 AM
✅
461
kj
86
rpm
54
%
23
mph
Tuesday 9/10/19 @ 8:12 PM
329
kj
72
rpm
36
%
14
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/7/19 @ 3:55 PM
✅
1264
kj
86
rpm
56
%
24
mph
Tuesday 4/14/20 @ 4:56 PM
292
kj
78
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 12:27 PM
✅
773
kj
88
rpm
55
%
24
mph
Wednesday 4/1/20 @ 2:51 PM
301
kj
80
rpm
40
%
17
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Wednesday 3/4/20 @ 10:58 AM
✅
807
kj
88
rpm
56
%
25
mph
Saturday 2/8/20 @ 3:20 AM
390
kj
84
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/8/20 @ 1:48 PM
✅
1076
kj
88
rpm
56
%
25
mph
Sunday 1/26/20 @ 5:35 PM
282
kj
78
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/28/20 @ 10:51 PM
✅
770
kj
94
rpm
53
%
24
mph
Thursday 8/22/19 @ 9:52 AM
224
kj
75
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/23/19 @ 10:10 AM
✅
763
kj
85
rpm
56
%
24
mph
Previous Workouts
Next Workouts
ben_jammin89
#boocrew#pushpushcrew
0
Beat achillessl
VS
achillessl
West Michigan
102 🔥
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
243
kj
Tuesday 2/18/20
✅
828
kj
Thursday 12/12/19
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
182
kj
Sunday 5/31/20
✅
486
kj
Thursday 6/4/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
267
kj
Tuesday 4/28/20
✅
699
kj
Thursday 3/28/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
126
kj
Monday 9/9/19
✅
461
kj
Tuesday 9/1/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
329
kj
Tuesday 9/10/19
✅
1264
kj
Saturday 12/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
292
kj
Tuesday 4/14/20
✅
773
kj
Tuesday 4/14/20
45 min Power Zone Ride
Olivia Amato
View Class
Share
301
kj
Wednesday 4/1/20
✅
807
kj
Wednesday 3/4/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
390
kj
Saturday 2/8/20
✅
1076
kj
Saturday 2/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
282
kj
Sunday 1/26/20
✅
770
kj
Tuesday 1/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
224
kj
Thursday 8/22/19
✅
763
kj
Friday 8/23/19
Previous Workouts
Next Workouts