Ricky
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Shake and Bake
ben_jammin89
#boocrew#pushpushcrew
5
Beat 1lmichele
VS
1lmichele
#PZP #StL #PSG
71 🔥
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
Tuesday 10/8/19 @ 4:3 PM
183
kj
78
rpm
39
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/13/19 @ 10:33 PM
✅
202
kj
84
rpm
38
%
16
mph
Monday 5/25/20 @ 4:19 PM
274
kj
80
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 5/15/21 @ 9:40 PM
✅
305
kj
81
rpm
40
%
17
mph
Monday 2/17/20 @ 8:24 PM
362
kj
79
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/23/20 @ 3:29 AM
✅
407
kj
84
rpm
38
%
17
mph
Monday 6/8/20 @ 4:7 PM
305
kj
82
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/22/19 @ 5:35 PM
✅
370
kj
85
rpm
42
%
18
mph
Monday 6/1/20 @ 11:59 AM
282
kj
85
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/30/19 @ 11:22 AM
✅
295
kj
83
rpm
39
%
17
mph
Saturday 5/2/20 @ 3:57 PM
✅
385
kj
84
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/3/20 @ 4:47 AM
kj
rpm
%
0
mph
Wednesday 4/29/20 @ 3:28 PM
308
kj
82
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/24/19 @ 11:54 AM
✅
352
kj
81
rpm
42
%
18
mph
Monday 3/23/20 @ 2:50 PM
267
kj
80
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 3/24/20 @ 1:30 AM
✅
316
kj
88
rpm
38
%
17
mph
Monday 2/3/20 @ 11:30 PM
269
kj
77
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 2/8/20 @ 9:57 PM
✅
339
kj
82
rpm
42
%
18
mph
Sunday 11/24/19 @ 7:12 PM
261
kj
76
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/20/20 @ 12:15 AM
✅
320
kj
84
rpm
40
%
17
mph
Previous Workouts
Next Workouts
ben_jammin89
#boocrew#pushpushcrew
5
Beat 1lmichele
VS
1lmichele
#PZP #StL #PSG
71 🔥
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
183
kj
Tuesday 10/8/19
✅
202
kj
Sunday 10/13/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
274
kj
Monday 5/25/20
✅
305
kj
Saturday 5/15/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
362
kj
Monday 2/17/20
✅
407
kj
Sunday 2/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
305
kj
Monday 6/8/20
✅
370
kj
Saturday 6/22/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
282
kj
Monday 6/1/20
✅
295
kj
Wednesday 10/30/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
385
kj
Saturday 5/2/20
kj
Sunday 5/3/20
45 min Power Zone Ride
Denis Morton
View Class
Share
308
kj
Wednesday 4/29/20
✅
352
kj
Monday 6/24/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
267
kj
Monday 3/23/20
✅
316
kj
Tuesday 3/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
269
kj
Monday 2/3/20
✅
339
kj
Saturday 2/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
261
kj
Sunday 11/24/19
✅
320
kj
Monday 1/20/20
Previous Workouts
Next Workouts