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Shake and Bake
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
57
Beat lobo_steve
VS
lobo_steve
Mariposa, NM
104 🔥
Beat bemorekind
Workouts
Previous Workouts
Next Workouts
Saturday 1/27/24 @ 4:43 PM
254
kj
86
rpm
41
%
19
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Share
Sunday 8/20/23 @ 2:55 PM
✅
292
kj
84
rpm
46
%
20
mph
Tuesday 11/16/21 @ 9:59 PM
384
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
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Friday 12/8/23 @ 4:36 PM
✅
453
kj
83
rpm
47
%
20
mph
Sunday 2/12/23 @ 4:3 PM
374
kj
87
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 12/18/22 @ 6:32 PM
✅
413
kj
81
rpm
45
%
19
mph
Wednesday 1/18/23 @ 11:28 PM
390
kj
82
rpm
43
%
19
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Tuesday 1/17/23 @ 3:29 PM
✅
425
kj
82
rpm
45
%
19
mph
Monday 4/18/22 @ 11:0 PM
140
kj
82
rpm
39
%
17
mph
20 min Weezer Ride
Christine D'Ercole
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Sunday 11/13/22 @ 3:53 PM
✅
184
kj
81
rpm
45
%
19
mph
Tuesday 2/23/21 @ 10:39 PM
✅
426
kj
89
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 2/22/21 @ 3:27 PM
381
kj
84
rpm
41
%
18
mph
Wednesday 1/29/20 @ 7:48 PM
397
kj
82
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 10/24/20 @ 3:49 PM
✅
436
kj
83
rpm
46
%
20
mph
Monday 4/20/20 @ 7:53 PM
162
kj
75
rpm
45
%
18
mph
20 min Blues Ride
Hannah Corbin
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Monday 11/19/18 @ 5:23 PM
✅
170
kj
82
rpm
44
%
18
mph
Thursday 3/15/18 @ 2:30 PM
✅
296
kj
83
rpm
46
%
20
mph
30 min 70s Rock Ride
Christine D'Ercole
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Share
Thursday 3/15/18 @ 2:19 PM
285
kj
83
rpm
45
%
19
mph
Thursday 10/26/17 @ 3:51 PM
✅
287
kj
85
rpm
45
%
20
mph
30 min Low Impact Ride
Jennifer Jacobs
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Share
Tuesday 10/24/17 @ 2:26 PM
282
kj
86
rpm
44
%
19
mph
Previous Workouts
Next Workouts
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
57
Beat lobo_steve
VS
lobo_steve
Mariposa, NM
104 🔥
Beat bemorekind
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
254
kj
Saturday 1/27/24
✅
292
kj
Sunday 8/20/23
45 min Power Zone Ride
Denis Morton
View Class
Share
384
kj
Tuesday 11/16/21
✅
453
kj
Friday 12/8/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
374
kj
Sunday 2/12/23
✅
413
kj
Sunday 12/18/22
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
390
kj
Wednesday 1/18/23
✅
425
kj
Tuesday 1/17/23
20 min Weezer Ride
Christine D'Ercole
View Class
Share
140
kj
Monday 4/18/22
✅
184
kj
Sunday 11/13/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
426
kj
Tuesday 2/23/21
381
kj
Monday 2/22/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
397
kj
Wednesday 1/29/20
✅
436
kj
Saturday 10/24/20
20 min Blues Ride
Hannah Corbin
View Class
Share
162
kj
Monday 4/20/20
✅
170
kj
Monday 11/19/18
30 min 70s Rock Ride
Christine D'Ercole
View Class
Share
✅
296
kj
Thursday 3/15/18
285
kj
Thursday 3/15/18
30 min Low Impact Ride
Jennifer Jacobs
View Class
Share
✅
287
kj
Thursday 10/26/17
282
kj
Tuesday 10/24/17
Previous Workouts
Next Workouts