Shake and Bake
VS
Workouts
Sunday 10/16/22 @ 3:59 PM
✅
72kj
86rpm
39%
17mph
Wednesday 8/31/22 @ 6:39 PM
53kj
71rpm
40%
15mph
Sunday 12/22/19 @ 2:20 PM
106kj
84rpm
40%
17mph
Sunday 8/1/21 @ 2:10 PM
✅
108kj
71rpm
46%
17mph
Thursday 11/15/18 @ 3:52 PM
✅
81kj
85rpm
42%
18mph
Tuesday 2/2/21 @ 5:29 PM
76kj
70rpm
47%
17mph
Tuesday 9/8/20 @ 11:17 PM
✅
75kj
86rpm
40%
18mph
Tuesday 2/2/21 @ 4:50 PM
69kj
76rpm
43%
17mph
Thursday 3/29/18 @ 3:3 PM
70kj
75rpm
43%
17mph
Wednesday 12/16/20 @ 6:8 PM
✅
86kj
68rpm
49%
18mph
Sunday 5/10/20 @ 12:21 PM
✅
288kj
84rpm
45%
19mph
Thursday 6/11/20 @ 5:39 PM
161kj
69rpm
41%
15mph
Thursday 1/24/19 @ 4:38 PM
✅
188kj
82rpm
46%
19mph
Sunday 6/24/18 @ 1:30 PM
144kj
67rpm
47%
17mph
Sunday 7/29/18 @ 4:10 PM
✅
336kj
84rpm
48%
21mph
Wednesday 5/9/18 @ 9:50 AM
200kj
68rpm
46%
16mph
Sunday 6/24/18 @ 2:26 PM
✅
571kj
80rpm
46%
19mph
Sunday 6/24/18 @ 2:27 PM
450kj
65rpm
49%
17mph
Wednesday 4/18/18 @ 2:19 AM
✅
223kj
84rpm
48%
21mph
Monday 4/16/18 @ 9:49 AM
137kj
78rpm
42%
17mph
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
48
🔥
VS
bigbootybadass
Richmond, VA
11