Shake and Bake
Workouts
Tuesday 3/24/20 @ 12:0 PM
✅
450kj
87rpm
45%
20mph
Tuesday 2/25/20 @ 1:23 AM
437kj
67rpm
54%
20mph
Friday 2/21/20 @ 10:56 AM
343kj
82rpm
42%
18mph
Wednesday 2/26/20 @ 11:26 PM
✅
452kj
71rpm
52%
20mph
Thursday 11/14/19 @ 11:29 PM
409kj
79rpm
46%
19mph
Saturday 2/1/20 @ 12:51 PM
✅
411kj
67rpm
52%
19mph
Wednesday 1/29/20 @ 7:48 PM
397kj
82rpm
44%
19mph
Saturday 1/25/20 @ 2:18 AM
✅
501kj
81rpm
50%
21mph
Sunday 6/24/18 @ 3:40 PM
✅
308kj
82rpm
47%
20mph
Sunday 7/29/18 @ 1:35 PM
239kj
65rpm
51%
18mph
Tuesday 7/10/18 @ 11:28 PM
587kj
78rpm
54%
22mph
Tuesday 7/10/18 @ 11:29 PM
✅
634kj
65rpm
64%
23mph
Saturday 6/9/18 @ 1:25 PM
✅
506kj
85rpm
48%
21mph
Saturday 6/9/18 @ 1:22 PM
502kj
71rpm
54%
21mph
Monday 4/23/18 @ 11:24 PM
421kj
81rpm
46%
19mph
Monday 4/23/18 @ 11:22 PM
✅
603kj
78rpm
55%
22mph
Wednesday 3/7/18 @ 2:45 AM
370kj
90rpm
40%
18mph
Monday 3/19/18 @ 11:28 PM
✅
375kj
67rpm
51%
19mph
Thursday 2/15/18 @ 3:43 AM
368kj
88rpm
41%
18mph
Saturday 2/24/18 @ 9:51 PM
✅
503kj
79rpm
50%
21mph
Workouts
397
kj
Wednesday 1/29/20
587
kj
Tuesday 7/10/18
370
kj
Wednesday 3/7/18
368
kj
Thursday 2/15/18