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Shake and Bake
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
14
Beat aint2proud2greg
VS
aint2proud2greg
Boston
81 🔥
Beat bemorekind
Workouts
Previous Workouts
Next Workouts
Tuesday 8/17/21 @ 10:34 PM
423
kj
88
rpm
39
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Friday 8/20/21 @ 12:40 AM
✅
523
kj
89
rpm
45
%
20
mph
Thursday 8/5/21 @ 10:35 PM
✅
462
kj
88
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 8/9/21 @ 3:29 AM
332
kj
96
rpm
43
%
20
mph
Monday 1/25/21 @ 11:5 PM
215
kj
80
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 1/29/21 @ 3:38 AM
✅
349
kj
100
rpm
43
%
21
mph
Wednesday 12/30/20 @ 10:34 PM
181
kj
83
rpm
45
%
19
mph
20 min 90s Ride
Jenn Sherman
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Thursday 1/7/21 @ 9:56 PM
✅
244
kj
78
rpm
54
%
21
mph
Sunday 11/22/20 @ 2:6 PM
169
kj
84
rpm
43
%
19
mph
20 min 70s Ride
Denis Morton
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Friday 9/18/20 @ 3:26 AM
✅
258
kj
85
rpm
51
%
22
mph
Tuesday 5/19/20 @ 12:58 PM
✅
328
kj
84
rpm
47
%
21
mph
30 min 70s Ride: Live from Home
Leanne Hainsby
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Wednesday 5/20/20 @ 3:16 AM
327
kj
79
rpm
49
%
20
mph
Thursday 4/23/20 @ 2:0 PM
303
kj
84
rpm
46
%
20
mph
30 min 80s Ride: Live from Home
Leanne Hainsby
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Share
Saturday 4/25/20 @ 11:58 PM
✅
393
kj
83
rpm
51
%
22
mph
Tuesday 11/5/19 @ 3:29 PM
270
kj
82
rpm
44
%
19
mph
30 min HIIT Ride
Denis Morton
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Share
Friday 2/7/20 @ 2:23 AM
✅
326
kj
82
rpm
48
%
20
mph
Monday 11/5/18 @ 12:5 AM
279
kj
81
rpm
46
%
19
mph
30 min Queen Rock Ride
Denis Morton
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Share
Tuesday 8/27/19 @ 1:1 AM
✅
345
kj
80
rpm
50
%
21
mph
Friday 6/21/19 @ 11:51 AM
471
kj
80
rpm
48
%
20
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Saturday 6/22/19 @ 2:41 AM
✅
529
kj
77
rpm
52
%
21
mph
Previous Workouts
Next Workouts
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
14
Beat aint2proud2greg
VS
aint2proud2greg
Boston
81 🔥
Beat bemorekind
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
423
kj
Tuesday 8/17/21
✅
523
kj
Friday 8/20/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
462
kj
Thursday 8/5/21
332
kj
Monday 8/9/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
215
kj
Monday 1/25/21
✅
349
kj
Friday 1/29/21
20 min 90s Ride
Jenn Sherman
View Class
Share
181
kj
Wednesday 12/30/20
✅
244
kj
Thursday 1/7/21
20 min 70s Ride
Denis Morton
View Class
Share
169
kj
Sunday 11/22/20
✅
258
kj
Friday 9/18/20
30 min 70s Ride: Live from Home
Leanne Hainsby
View Class
Share
✅
328
kj
Tuesday 5/19/20
327
kj
Wednesday 5/20/20
30 min 80s Ride: Live from Home
Leanne Hainsby
View Class
Share
303
kj
Thursday 4/23/20
✅
393
kj
Saturday 4/25/20
30 min HIIT Ride
Denis Morton
View Class
Share
270
kj
Tuesday 11/5/19
✅
326
kj
Friday 2/7/20
30 min Queen Rock Ride
Denis Morton
View Class
Share
279
kj
Monday 11/5/18
✅
345
kj
Tuesday 8/27/19
45 min 80s Ride
Jennifer Jacobs
View Class
Share
471
kj
Friday 6/21/19
✅
529
kj
Saturday 6/22/19
Previous Workouts
Next Workouts