Shake and Bake
VS
Workouts
Tuesday 5/2/23 @ 10:11 PM
✅
270kj
85rpm
42%
19mph
Wednesday 2/10/21 @ 8:54 PM
225kj
81rpm
41%
17mph
Monday 2/28/22 @ 11:32 PM
✅
375kj
88rpm
41%
18mph
Sunday 3/13/22 @ 3:36 PM
353kj
95rpm
38%
18mph
Monday 9/27/21 @ 10:17 PM
✅
401kj
88rpm
42%
19mph
Sunday 1/26/20 @ 4:53 PM
352kj
90rpm
40%
18mph
Sunday 8/15/21 @ 9:20 PM
572kj
85rpm
44%
19mph
Sunday 7/18/21 @ 1:12 PM
✅
665kj
86rpm
48%
21mph
Monday 7/19/21 @ 10:18 PM
438kj
92rpm
43%
20mph
Saturday 6/19/21 @ 12:13 PM
✅
487kj
90rpm
45%
20mph
Monday 4/19/21 @ 9:52 PM
✅
414kj
88rpm
42%
19mph
Saturday 3/27/21 @ 9:3 PM
393kj
84rpm
44%
19mph
Tuesday 1/28/20 @ 5:37 PM
✅
533kj
84rpm
43%
19mph
Saturday 1/18/20 @ 5:55 PM
478kj
81rpm
43%
18mph
Sunday 12/30/18 @ 3:1 PM
✅
435kj
81rpm
46%
20mph
Sunday 12/30/18 @ 2:54 PM
427kj
83rpm
46%
19mph
Sunday 6/3/18 @ 2:16 AM
342kj
83rpm
49%
21mph
Friday 5/25/18 @ 7:7 PM
✅
342kj
85rpm
49%
21mph
Saturday 2/3/18 @ 5:47 PM
✅
479kj
80rpm
44%
18mph
Friday 2/9/18 @ 7:30 PM
470kj
80rpm
44%
18mph
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
33
VS
300_blackout
Philly
33
Workouts
225
kj
Wednesday 2/10/21
353
kj
Sunday 3/13/22
352
kj
Sunday 1/26/20
438
kj
Monday 7/19/21
393
kj
Saturday 3/27/21
478
kj
Saturday 1/18/20
470
kj
Friday 2/9/18