Shake and Bake
Workouts
Friday 4/28/23 @ 6:6 PM
133kj
61rpm
41%
14mph
Saturday 7/8/23 @ 1:36 PM
✅
274kj
76rpm
48%
19mph
Monday 6/12/23 @ 5:47 PM
71kj
61rpm
42%
15mph
Tuesday 6/13/23 @ 11:37 AM
✅
142kj
77rpm
48%
19mph
Monday 10/10/22 @ 5:54 PM
87kj
66rpm
39%
14mph
Thursday 10/6/22 @ 10:44 AM
✅
210kj
75rpm
51%
20mph
Thursday 8/25/22 @ 6:47 PM
127kj
66rpm
39%
14mph
Friday 7/15/22 @ 11:55 PM
✅
329kj
74rpm
53%
21mph
Thursday 9/2/21 @ 6:19 PM
141kj
68rpm
39%
15mph
Tuesday 8/24/21 @ 10:52 AM
✅
407kj
78rpm
56%
22mph
Tuesday 3/9/21 @ 6:36 PM
88kj
66rpm
39%
14mph
Tuesday 8/18/20 @ 12:2 AM
✅
299kj
64rpm
66%
23mph
Saturday 4/17/21 @ 4:14 PM
129kj
70rpm
37%
14mph
Tuesday 3/2/21 @ 12:29 AM
✅
486kj
67rpm
65%
24mph
Saturday 5/9/20 @ 4:6 PM
133kj
63rpm
41%
14mph
Friday 7/3/20 @ 11:19 AM
✅
425kj
71rpm
61%
23mph
Wednesday 9/11/19 @ 5:22 PM
65kj
73rpm
36%
14mph
Wednesday 9/18/19 @ 11:31 AM
✅
148kj
83rpm
48%
20mph
Tuesday 7/9/19 @ 4:22 PM
85kj
71rpm
37%
14mph
Thursday 7/11/19 @ 11:16 AM
✅
169kj
87rpm
43%
19mph
Workouts
127
kj
Thursday 8/25/22