Shake and Bake
Workouts
Sunday 10/24/21 @ 7:48 PM
61kj
71rpm
36%
14mph
Tuesday 1/21/20 @ 1:52 PM
✅
89kj
79rpm
39%
16mph
Tuesday 9/7/21 @ 6:0 PM
75kj
66rpm
41%
15mph
Wednesday 7/14/21 @ 3:0 PM
✅
85kj
83rpm
37%
16mph
Tuesday 11/17/20 @ 6:15 PM
182kj
73rpm
35%
14mph
Tuesday 11/17/20 @ 4:7 PM
✅
288kj
80rpm
39%
16mph
Monday 11/9/20 @ 6:50 PM
178kj
76rpm
33%
14mph
Monday 11/9/20 @ 4:5 PM
✅
323kj
89rpm
38%
17mph
Thursday 8/20/20 @ 5:19 PM
130kj
55rpm
44%
14mph
Friday 11/6/20 @ 5:33 PM
✅
171kj
76rpm
39%
15mph
Wednesday 11/4/20 @ 7:16 PM
120kj
78rpm
32%
13mph
Wednesday 4/8/20 @ 11:38 AM
✅
164kj
93rpm
33%
15mph
Monday 10/26/20 @ 5:51 PM
127kj
78rpm
33%
14mph
Tuesday 3/31/20 @ 4:30 PM
✅
170kj
90rpm
34%
16mph
Wednesday 10/21/20 @ 5:47 PM
121kj
77rpm
33%
14mph
Tuesday 9/29/20 @ 4:4 PM
✅
193kj
89rpm
37%
17mph
Sunday 10/4/20 @ 6:4 PM
37kj
64rpm
38%
13mph
Wednesday 10/21/20 @ 3:56 PM
✅
48kj
83rpm
35%
15mph
Sunday 10/4/20 @ 6:31 PM
37kj
69rpm
35%
13mph
Tuesday 10/20/20 @ 3:40 PM
✅
62kj
89rpm
36%
16mph
Workouts
182
kj
Tuesday 11/17/20
178
kj
Monday 11/9/20
130
kj
Thursday 8/20/20
120
kj
Wednesday 11/4/20
127
kj
Monday 10/26/20
121
kj
Wednesday 10/21/20