Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bekindandshine
Michigan
70 π₯
Beat iamczecksy
VS
iamczecksy
MN #PZP
4
Beat bekindandshine
Workouts
Previous Workouts
Next Workouts
Thursday 11/25/21 @ 12:53 PM
β
193
kj
81
rpm
47
%
20
mph
20 min 80s Ride
Jenn Sherman
View Class
Share
Wednesday 11/10/21 @ 11:30 AM
74
kj
67
rpm
36
%
13
mph
Monday 2/8/21 @ 5:34 PM
β
209
kj
84
rpm
47
%
20
mph
20 min BHM: Broadway Ride
Ally Love
View Class
Share
Friday 2/19/21 @ 12:19 PM
103
kj
75
rpm
38
%
15
mph
Thursday 11/14/19 @ 9:8 PM
β
427
kj
88
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/27/20 @ 2:2 AM
352
kj
86
rpm
41
%
18
mph
Sunday 12/15/19 @ 11:39 PM
β
417
kj
90
rpm
42
%
19
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Thursday 6/11/20 @ 7:12 PM
354
kj
93
rpm
38
%
18
mph
Monday 2/4/19 @ 10:32 AM
283
kj
85
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 10:15 AM
β
346
kj
86
rpm
40
%
18
mph
Tuesday 10/15/19 @ 9:55 PM
β
376
kj
80
rpm
53
%
22
mph
30 min JLO Ride
Jess & Robin
View Class
Share
Thursday 5/28/20 @ 10:46 AM
167
kj
77
rpm
38
%
16
mph
Sunday 3/3/19 @ 6:22 PM
β
214
kj
84
rpm
47
%
20
mph
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
Friday 4/17/20 @ 10:33 AM
114
kj
84
rpm
36
%
16
mph
Wednesday 2/6/19 @ 10:3 AM
285
kj
83
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/2/20 @ 10:21 AM
β
326
kj
85
rpm
39
%
17
mph
Tuesday 10/8/19 @ 8:37 PM
β
296
kj
86
rpm
45
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/8/20 @ 1:22 PM
204
kj
89
rpm
37
%
17
mph
Tuesday 11/19/19 @ 2:41 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/1/19 @ 9:59 AM
β
262
kj
86
rpm
37
%
16
mph
Previous Workouts
Next Workouts
bekindandshine
Michigan
70 π₯
Beat iamczecksy
VS
iamczecksy
MN #PZP
4
Beat bekindandshine
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Jenn Sherman
View Class
Share
β
193
kj
Thursday 11/25/21
74
kj
Wednesday 11/10/21
20 min BHM: Broadway Ride
Ally Love
View Class
Share
β
209
kj
Monday 2/8/21
103
kj
Friday 2/19/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
427
kj
Thursday 11/14/19
352
kj
Thursday 8/27/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
β
417
kj
Sunday 12/15/19
354
kj
Thursday 6/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
283
kj
Monday 2/4/19
β
346
kj
Monday 6/8/20
30 min JLO Ride
Jess & Robin
View Class
Share
β
376
kj
Tuesday 10/15/19
167
kj
Thursday 5/28/20
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
214
kj
Sunday 3/3/19
114
kj
Friday 4/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
285
kj
Wednesday 2/6/19
β
326
kj
Thursday 4/2/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
296
kj
Tuesday 10/8/19
204
kj
Saturday 2/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Tuesday 11/19/19
β
262
kj
Thursday 8/1/19
Previous Workouts
Next Workouts