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Shake and Bake
bekindandshine
Michigan
71 🔥
Beat blueskiez
VS
blueskiez
MA.
9
Beat bekindandshine
Workouts
Previous Workouts
Next Workouts
Tuesday 10/15/19 @ 9:55 PM
✅
376
kj
80
rpm
53
%
22
mph
30 min JLO Ride
Jess & Robin
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Tuesday 10/15/19 @ 9:51 PM
207
kj
79
rpm
41
%
17
mph
Wednesday 4/29/20 @ 3:45 PM
✅
293
kj
84
rpm
46
%
19
mph
30 min P!nk Ride
Christine D'Ercole
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Monday 8/3/20 @ 10:42 PM
214
kj
83
rpm
40
%
17
mph
Thursday 5/27/21 @ 3:21 PM
✅
207
kj
82
rpm
48
%
20
mph
20 min 60s Ride
Leanne Hainsby
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Friday 7/30/21 @ 11:24 AM
137
kj
78
rpm
41
%
17
mph
Sunday 12/15/19 @ 11:39 PM
✅
417
kj
90
rpm
42
%
19
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 6/10/20 @ 7:56 PM
311
kj
90
rpm
37
%
17
mph
Thursday 11/14/19 @ 9:8 PM
✅
427
kj
88
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 8/24/20 @ 11:29 PM
313
kj
82
rpm
40
%
17
mph
Monday 10/28/19 @ 7:7 PM
✅
423
kj
82
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 10/29/19 @ 9:28 PM
245
kj
82
rpm
37
%
16
mph
Saturday 2/23/19 @ 11:49 AM
✅
617
kj
82
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/22/18 @ 4:38 PM
582
kj
79
rpm
40
%
17
mph
Thursday 1/24/19 @ 10:40 PM
251
kj
84
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 8/20/18 @ 10:21 PM
✅
328
kj
82
rpm
41
%
18
mph
Wednesday 1/23/19 @ 1:34 PM
258
kj
81
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 1/23/19 @ 11:26 PM
✅
333
kj
78
rpm
44
%
18
mph
Tuesday 1/15/19 @ 11:48 PM
206
kj
80
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 1/15/19 @ 8:14 PM
✅
307
kj
80
rpm
41
%
17
mph
Previous Workouts
Next Workouts
bekindandshine
Michigan
71 🔥
Beat blueskiez
VS
blueskiez
MA.
9
Beat bekindandshine
Workouts
Previous Workouts
Next Workouts
30 min JLO Ride
Jess & Robin
View Class
Share
✅
376
kj
Tuesday 10/15/19
207
kj
Tuesday 10/15/19
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
293
kj
Wednesday 4/29/20
214
kj
Monday 8/3/20
20 min 60s Ride
Leanne Hainsby
View Class
Share
✅
207
kj
Thursday 5/27/21
137
kj
Friday 7/30/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
417
kj
Sunday 12/15/19
311
kj
Wednesday 6/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
427
kj
Thursday 11/14/19
313
kj
Monday 8/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
423
kj
Monday 10/28/19
245
kj
Tuesday 10/29/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
617
kj
Saturday 2/23/19
582
kj
Saturday 9/22/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
251
kj
Thursday 1/24/19
✅
328
kj
Monday 8/20/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
258
kj
Wednesday 1/23/19
✅
333
kj
Wednesday 1/23/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
206
kj
Tuesday 1/15/19
✅
307
kj
Tuesday 1/15/19
Previous Workouts
Next Workouts