Shake and Bake
Workouts
Monday 10/18/21 @ 2:19 PM
127kj
75rpm
42%
17mph
Tuesday 6/30/20 @ 12:15 PM
✅
213kj
85rpm
47%
20mph
Friday 2/26/21 @ 2:17 PM
130kj
74rpm
43%
19mph
Sunday 12/29/19 @ 3:26 PM
✅
132kj
77rpm
47%
19mph
Monday 1/11/21 @ 3:23 PM
✅
68kj
77rpm
43%
17mph
Sunday 4/19/20 @ 8:7 PM
59kj
82rpm
38%
16mph
Friday 10/16/20 @ 3:33 PM
213kj
69rpm
48%
18mph
Sunday 10/18/20 @ 5:8 PM
✅
269kj
96rpm
40%
19mph
Sunday 5/31/20 @ 7:7 PM
✅
156kj
71rpm
53%
20mph
Friday 3/20/20 @ 12:35 PM
121kj
73rpm
46%
18mph
Wednesday 7/15/20 @ 12:28 PM
251kj
75rpm
47%
19mph
Monday 6/15/20 @ 1:33 PM
✅
304kj
77rpm
49%
20mph
Wednesday 6/3/20 @ 10:3 PM
209kj
75rpm
46%
18mph
Wednesday 6/3/20 @ 9:55 PM
✅
376kj
75rpm
55%
21mph
Thursday 4/2/20 @ 12:1 AM
0kj
0rpm
28%
0mph
Wednesday 4/1/20 @ 11:55 PM
✅
354kj
81rpm
51%
21mph
Monday 2/20/17 @ 1:33 PM
136kj
78rpm
42%
17mph
Monday 12/9/19 @ 1:25 AM
✅
206kj
84rpm
47%
20mph
Workouts
136
kj
Monday 2/20/17